Sprouted Zucchini Bread (gluten-free)
Delicious gluten-free zucchini loaf made with nourishing ingredients including sprouted flour, mineral-rich whole sweetener, and healthy fats. I …
Recipes
5 Minute Fermented Salsa
Easiest fermented salsa recipe ready in 5 minutes using freshly chopped ingredients from a local vendor and starter culture. Mix and you’re …
Ice Cream Jello Pudding
Sumptuous ice cream jello dessert that is a unique texture experience combining the airy lightness of strawberry mousse with the creamy thickness of …
How to Make & Use Solé Water (and why its beneficial!)
How to make and use solé water, a super saturated salt solution that is a safe, easily absorbed colloidal supplement to ensure your body is getting …
Homemade Dried Oregano
How to make dried oregano at home from freshly snipped sprigs from the garden that is tastier and more nutritious than any store brands. When people …
Stuffed Roast Pheasant
How to stuff and roast a pheasant on the backyard grill for a tasty and healthy change from conventional poultry dishes. My husband made roast …
Lightly Cultured Honey Lemonade
A simple recipe for honey lemonade that is lightly fermented for a beneficial probiotic effect that adds to the tantalizing sweet-sour flavor. …
Healthy Baked Beans
Healthy recipe for baked beans using soaked beans and whole food sweeteners that you can feel good about serving! Baked beans are a popular side dish …
Healthy “M&M” Cookie Cake
Recipe for “M&M” cookie cake using naturally colored button candies and whole food ingredients that is healthy to enjoy as an …
Fish Taco Seasoning
Easy blend of six herbs and spices with finely ground sea salt and pepper for a delicious fish taco seasoning that works with any flaky, mild, white …
Homemade Deer Fly Trap
How to make a homemade deer fly trap with a few simple and inexpensive materials for easy, nontoxic prevention of their painful, bloodsucking bites. …
Homemade Orange Oil All-Purpose Cleaner
Homemade orange oil cleaner that is safe and nontoxic as an all-purpose cleansing solution for kitchen and baths. Works for windows too! Commercially …