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Healthy Home Economist / Recipes / Page 3

Recipes

baked lobster tail on a white plate with vegetables

Easy Baked Lobster Tails (for the best Surf & Turf Ever!)

How to bake both cold and warm water lobster tails in the oven for the perfect taste and texture every time. Our family prefers a surf & turf menu …

View RecipeEasy Baked Lobster Tails (for the best Surf & Turf Ever!)
healthy pumpkin spice latte in a mug wooden background

Healthy Pumpkin Spice Latte

Healthy and homemade pumpkin spice latte that you can feel good about enjoying any time of year! Pumpkin spice lattes are very popular this time of …

View RecipeHealthy Pumpkin Spice Latte
healthy energy bites dusted with cinnamon in a small white bowl

5 Ingredient Energy Bites

Easy recipe for energy bites made with only five whole ingredients sweetened with fruit puree. Delicious as a grab-and-go breakfast or nutritious …

View Recipe5 Ingredient Energy Bites
healthy chocolate mousse sweetened with fruit in a glass bowl with spoon

One Minute Chocolate Mousse (fruit-sweetened)

Fast and healthy chocolate mousse recipe ready in only one minute using three whole-food ingredients lightly sweetened with fruit. If you love the …

View RecipeOne Minute Chocolate Mousse (fruit-sweetened)
pan of keto chili on the stovetop

Keto Chili (GAPS Legal too)

Ultra digestible chili recipe that uses low starch beans carefully prepared for a dish that is perfect for sensitive stomachs or those limiting carbs. …

View RecipeKeto Chili (GAPS Legal too)
glass bottle of energy boosting vegetable juice

Best Vegetable Juice & How to Blend for Improved Energy

The four best vegetables to press into fresh juice and how to prepare it for optimal absorption, reduced fatigue, and improved energy all day long. Is …

View RecipeBest Vegetable Juice & How to Blend for Improved Energy
bowl of homemade butterscotch pudding with a white background

Homemade Butterscotch Pudding

Old fashioned, from scratch recipe for butterscotch pudding made with whole food ingredients that you can feel good about serving your family. Pudding …

View RecipeHomemade Butterscotch Pudding
egg cream, egg cream recipe

Fizzy Iced Chocolate (Egg Cream) Recipe

Recipe for an old-fashioned egg cream or “fizzy iced chocolate”, the perfect cold beverage on a hot summer day. Made with fruit-sweetened …

View RecipeFizzy Iced Chocolate (Egg Cream) Recipe
unstrained whey on a large spoon

How to Make “Quick Whey” (no straining)

Easy method for making unstrained “quick whey” without the time and hassle of separating cultured milk. This approach is perfect for …

View RecipeHow to Make “Quick Whey” (no straining)
grassfed filet mignon steak on a dark background

How to Cook Grassfed Filet Mignon

Surprisingly simple method for cooking fillet mignon at home. Perfect results everytime with optional drizzling in garlic butter! While filet mignon …

View RecipeHow to Cook Grassfed Filet Mignon
yerba mate latte with frothy milk in a glass

Creamy Yerba Mate Latte

Easy to brew latte made with the beneficial herb yerba mate. This delicious beverage contains less than 100 calories per serving and uses a healthy, …

View RecipeCreamy Yerba Mate Latte
woman holding package of sugar-free bacon

Hacks for Cooking Sugar-Free Bacon

Cooking sugar-free bacon can be tricky, but these hacks will ensure your strips turn out perfectly crisp and evenly cooked every time! Works for both …

View RecipeHacks for Cooking Sugar-Free Bacon
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Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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