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Healthy Home Economist / Archives / Natural Remedies / Pottenger’s Remedy for Respiratory Illness

Pottenger’s Remedy for Respiratory Illness

by Sarah Pope / Affiliate Links ✔

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  • Liver Cocktail
  • References +−
    • More Information

respiratory remedy

Dr. Francis Pottenger MD is most well known as the researcher and author of the groundbreaking studies on cats that demonstrated that critical nutrients in meat and raw milk are lost through cooking and pasteurization.

What is less well known is that Dr. Pottenger also operated a sanitorium for patients with tuberculosis, asthma, allergies, and other respiratory diseases.

At his hospital, Dr. Pottenger served his convalescing patients liberal servings of liver, butter, cream, and eggs.

Hard to believe, but this is in sharp contrast to the food served in hospitals and nursing homes today which almost exclusively consists of highly processed, sugar-filled foods loaded with additives, extenders, and MSG.

Dr. Pottenger knew well how to cure respiratory illness, relying heavily on the Traditional Superfoods as his main remedies.

Unfortunately, folks today typically have no idea how to cure respiratory illness. A trip the doctor’s office yields no help either as a prescription for strong allergy meds or antibiotics is the only solution offered in most cases.

While plant based antibiotics can help tremendously, sometimes a boost in nutrition is required as well.

Liver Cocktail

One of Dr. Pottenger’s tonics for respiratory illness was a Liver Cocktail that is beneficial for its stamina and lung building properties in athletes and asthmatics alike. He knew that organ meats are the most nutrient-dense foods on the planet. Even the best combination of plant superfoods does not compare gram for gram.

If you or someone in your family has a cough that won’t go away or some other respiratory illness that is not responding to either conventional or alternative treatments, try this tonic once or twice a day for 3-5 days in a row and watch your health quickly return!

If you are an athlete training for any type of sporting competition, you will find this tonic of incredible stamina building benefit as well!

Respiratory Remedy Recipe
4.2 from 5 votes
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Respiratory Remedy Recipe

Dr. Francis Pottenger MD's famous and highly effective respiratory remedy that is a nutritional powerhouse unlike no other.

Prep Time 5 minutes
Servings 1
Author Sarah Pope

Ingredients

  • 2 tsp raw grassfed liver from beef, buffalo or lamb
  • 1/2 tsp desiccated raw liver Use if fresh liver unavailable
  • 6 ounces fresh tomato juice must be fresh pressed
  • 1 dash tabasco sauce or cayenne pepper
  • 1 Tbl liquid whey
  • 1 squeeze fresh lime juice

Instructions

  1. Finely grate the liver and mix well with the remaining ingredients. 

  2. Drink immediately!

  3. Make fresh each time.

  4. Consume this tonic once or twice a day for 3-5 days in a row for best results.

Recipe Notes

Adaptation from Nourishing Traditions Cookbook, Tonics and Superfoods

Per USDA guidelines, use raw liver frozen for  a minimum of 14 days to eliminate risk of parasites. 

Powdered whey cannot be used as drying whey into fine granules even at low temperatures damages the fragile milk proteins. Use fresh liquid whey from clabbered milk, yogurt or homemade kefir. 

cough and flu tonic

References

Nourishing Traditions
Pottenger’s Cats

More Information

How to Make and Use an Onion Poultice for Congestion
No Cook Elderberry Syrup
Best cough expectorant
Master Tonic recipe
Healing Croup Naturally
Best Green Juice for Congestion

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Category: Beverage Recipes, Immune support, Natural Remedies
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (30)

  1. Spirit

    Aug 1, 2011 at 3:16 am

    Personally I would rather die from this cough than eat liver or beef….if any body has some other ideas let me know..plus what was this researcher doing working with cats anyway that is barbaric

    Reply
  2. Mairzie

    May 11, 2011 at 1:06 pm

    Sarah, thank you for this interesting post. Do you know what it is about raw liver that is so good for respiratory ailments? When I’m wheezing along, “Ooo, raw liver, THAT’S what I need” doesn’t readily pop into my mind. Also, I may be missing something, but does “grassfed” MEAN organic? The recipe doesn’t specify ORGANIC liver. I’m sure that’s preferable, but if I can’t find organic, is grassfed liver “good enough”? All of this is so very new to me that any help you can give would be most gratefully appreciated. Have a great day.

    Reply
  3. Nance

    May 8, 2011 at 8:35 pm

    Is it possible to use dessicated liver tablets/capsules as an alternative?

    Reply
    • Sarah, The Healthy Home Economist

      May 8, 2011 at 8:59 pm

      This is a fresh cocktail and it’s benefit is in its rawness and freshness. Use desiccated liver only if fresh liver is not available.

  4. felicia

    May 7, 2011 at 2:34 pm

    my 5 y.o. son always has allergy-related cough and wheezing the past week. we’re trying a chinese pear drink which seems to help but would love t try this too. however, he cannot take dairy (anaphylactic to milk). is there anything to substitute the whey with?

    Reply
    • Sarah, The Healthy Home Economist

      May 7, 2011 at 2:39 pm

      Hi Felicia, just leave the whey out.

  5. Ann

    May 7, 2011 at 9:08 am

    Sounds like a winning combination. I dearly wish I could get my kids to drink/eat stuff like this. I have one son in particular who deals with allergies, like right now, but is terrible when I break out my home remedies. Soooo frustrating. Any ideas on how to get them to take things like this?

    Reply
    • Sarah, The Healthy Home Economist

      May 7, 2011 at 9:12 am

      Hi Ann, it is different strategy with every child/every situation, but what has worked well for me in the past is taking away a priviledge (if the child is old enough for this approach). For example, if there is a favorite game or TV show – it would be withheld for a period of time if the remedy is not accepted. It has worked very well for me. My kids generally don’t put up a fuss about stuff anymore that I give them to keep them well or help get them well if they are sick.

  6. Drea

    May 6, 2011 at 11:02 pm

    So, how do I get liver that’s been frozen for 14 days?

    Reply
    • Sarah, The Healthy Home Economist

      May 7, 2011 at 8:29 am

      Hi Drea, just buy some grassfed liver from a local farm and make sure it is frozen for at least 14 days. You don’t have to buy it that way.

  7. Katie Talbott

    May 6, 2011 at 8:51 pm

    Would you drink on cocktail a day? How often would you drink it?

    Reply
    • Sarah, The Healthy Home Economist

      May 6, 2011 at 9:37 pm

      Twice a day would be the most frequently, I am guessing. Morning and evening would be incredible, but once a day would be sufficient as well.

  8. Nickole @SavvyTeasandHerbs.com

    May 6, 2011 at 8:43 pm

    Wow, this post was so timely for us. Our daughter has had a naggin cough for weeks now and we always have success with herbs and natural treatments and this keeps hanging on for some reason this time. I believe it is allergy related. We have all these ingredients and I am going to try this. Thank you! Question – is it assumed this is all you subsist on for the 3-5 days? Or a normal diet with three of these drinks per day?

    Nickole @ http://www.savvyteasandherbs.com

    Reply
    • Sarah, The Healthy Home Economist

      May 7, 2011 at 8:56 am

      No … you should eat normally as well. Try to have the cocktail on an empty stomach (no food for 2 hours beforehand) and don’t eat anything for at least 30 minutes afterward.

  9. Sarah, The Healthy Home Economist

    May 6, 2011 at 6:47 pm

    Exactly .. not exactly a yummy drink although some folks would no doubt enjoy it. Better than meds though with all the weeks of repair to a damaged gut that has to be done.

    Reply
  10. hobby baker

    May 6, 2011 at 6:41 pm

    Oh man, I wish I had seen this two days ago. My hubby finally went and got antibiotics after 6 weeks of nasty wet cough and was diagnosed with a bronchial infection and inflammation. He feels a lot better but now we have to go through the process of re-culturing his system once that’s all done. Of course I don’t know if he would have willingly taken this concoction, knowing what was in it. It would have been, “Don’t ask, just chug.” ☺

    Reply
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