Detox Matcha Latte Recipe (nondairy options)
This recipe for a matcha latte is enjoyably sweet and creamy. Naturally sweetened with option for your choice of dairy or nondairy milk. Has detox …
This recipe for a matcha latte is enjoyably sweet and creamy. Naturally sweetened with option for your choice of dairy or nondairy milk. Has detox …
Beet sugar is one of the most cultivated sweeteners in the world and one that the food industry relies on heavily for processed food production. How …
Easy blueberry muffins recipe using green banana flour that contains beneficial resistant starch to nourish and strengthen beneficial probiotics in …
Dates are one of my favorite fruits. Sadly, where I live I rarely get to experience the fresh version. Either way, dates – fresh and dried …
The processing and common uses of palm and cane jaggery, a traditional sweetener used for millennia that is completely unrefined and loaded with …
Educated consumers are starting to tire of the never-ending parade of alternative sweeteners hitting the market, most of which prove toxic or …
The gluten-free waffle recipe below is the easiest one I’ve tried yet. As a bonus, it is grain-free and Paleo-friendly too, but I guarantee that …
We recently added a new gluten free flour to our family’s menu – cassava. Soon after, I noticed that there is a bit of debate about it within …
In the increasingly wide and (sometimes) wonderful world of sugar substitutes, what about stevia? Food manufacturers market this naturally sweet herb …
Go into a supermarket or healthfood store these days and you will be hard pressed to find products that are NOT labeled as natural. Natural is …
Key lime pie is one of my family’s all time favorite desserts. Making it conventionally is a surefire way to risk a nasty cold or sinus …
Jacqueline, a reader friend living in Wisconson, emailed me recently asking about birch water. This low carb super-drink is derived from the same type …