Lots of Cooking TodayHealthy Living
I spent several hours in the kitchen today. Made a huge pot of “from scratch” chili using some homemade tomato puree I made the other day with a big bag of tomatoes given to us by a friend. The beans in the chili were prepared the traditional way .. that is, soaked for 24 hours in water with a bit of lemon juice before cooking to make them much more digestible and non-gassy. I wish Mexican restaurants would learn how to cook beans correctly!
The Healthy Home Economist holds a Master’s degree from the University of Pennsylvania. Mother to 3 healthy children, blogger, and best-selling author, she writes about the practical application of Traditional Diet and evidence-based wellness within the modern household. Her work has been featured by USA Today, The New York Times, ABC, NBC, and many others.