I adored every. single. minute.
Nursing my children was a glorious experience the memories of which I will cherish forever! I’m sure most breastfeeding mothers would report the same.
The topic of homemade formula, even the more widely accepted goats milk formula, is a highly charged and controversial subject. In reality, it is a very important option for women to consider and have available who are not able to have a breastfeeding relationship with their baby.
This is because unpasteurized, donor breastmilk is not always available from reputable sources and in sufficient quantities to meet a baby’s growing appetite. A friend of mine is dealing with this very situation right now with her adopted daughter. While she does her best to secure quality donor milk, the truth is that it isn’t enough, and she must supplement. Her first choice depending on local farm availability is formula made with raw goats milk as it seems to be digested a bit better by her baby.
Of course, all brands of commercial formula even if organic are best avoided if at all possible. The graphic above summarizes the problems with commercial formula quite succinctly.
Why Goats Milk Formula?
With commercial formula best avoided and relying solely on donor breastmilk a risky proposition, homemade formula becomes an option well worth consideration.
But why goats milk formula in particular?
The reasons could be as simple as the availability of goat milk versus cow milk. Homemade formula is best made with a clean source of raw milk and some parts of the country have raw goat milk far more readily available than raw cow milk.
Another reason could be the digestibility of the formula. The natural homogenization of the fat globules and different structure of the goat milk proteins do make it easier to digest for some babies.
If a baby has trouble with homemade formula made from raw grass-fed cow milk, for instance, then the next best option would indeed be goats milk formula.
I always suggest to mothers to try homemade formula made with cow milk first because although goat milk is wonderfully rich in brain-building fats, it must be used with caution in infant feeding as, unlike cow milk, goat milk lacks folic acid and is low in the nutrient vitamin B12 both of which are critical to the proper growth and development of a baby.
Fortunately, if goats milk formula does indeed become the necessary choice, the inclusion of small amounts of nutritional yeast and organic grated or desiccated liver in the formula easily remedies this dilemma.
Goats Milk Formula Recipe
Below is the recommended recipe for goats milk formula as published by the Weston A. Price Foundation. I personally know at least a dozen women who have used this recipe with great success when raw grass-fed cow milk was either unavailable or did not digest well for their baby.
*You can order all of the required ingredients for the homemade baby formula in one easy package from Radiant Life by clicking here.
Because the goat formula contains the liver powder, be sure to use bottle nipples that are designed for thicker flowing liquids. You can get them here.
Homemade Goat Milk Formula Recipe
A nourishing homemade goat milk formula made from goat milk, yogurt or kefir devised and tested by Dr. Mary Enig that matches the nutritional profile of breastmilk as closely as possible.
- 2 cups raw goat milk
- 1 7/8 cup filtered water
- 1/4 cup liquid whey
- 4 Tbl goat lactose
- 1/4 tsp bifidobacterium infantis powder
- 2 Tbl raw or pasteurized cream
- 1/2 tsp cod liver oil unflavored
- 1/4 tsp butter oil unflavored
- 1 tsp sunflower oil preferably organic
- 1 tsp extra virgin olive oil preferably organic
- 2 tsp virgin coconut oil preferably organic
- 2 tsp nutritional yeast
- 2 tsp raw chicken liver finely grated, preferably organic
- 2 tsp gelatin
- 1/4 tsp acerola powder
- 1 tsp molasses optional
Fill a 2 cup Pyrex measuring cup with filtered water and remove 2 tablespoons (this will give you 1 7/8 cup water).
Pour about half the water into a pan and turn burner on medium.
Add the gelatin and lactose and let dissolve, stirring occasionally.
When gelatin and lactose are dissolved, remove pan from heat and add the rest of the water to cool.
Stir in the coconut oil and butter oil until melted.
Put remaining ingredients in a glass blender. Be sure to use only liquid whey and never powdered whey from making cheese as it will curdle the goat milk formula.
Add the water mixture and blend for about 3 seconds.
Pour goats milk formula into glass baby bottles or a large glass jar and refrigerate.
Before giving to baby, warm glass bottle in a pan of hot water or a bottle warmer (I like these). Never microwave baby bottles!
Do not substitute pasteurized milk or goat milk powder as these are heavily processed, denatured and allergenic foods. You may use plain, whole milk goat kefir or homemade goat yogurt in place of the milk portion of the milk if raw goat milk is not available in your area. Whole Foods has a quality brand of goat milk kefir available.
Cow lactose may be substituted for the goat lactose.
Do NOT use ultrapasteurized (UHT) cream. It is highly allergenic. Raw or pasteurized cream is acceptable.
Use only organic, unrefined, low oleic, cold pressed sunflower oil for this recipe. The brand linked to in the ingredients list is recommended.
The raw chicken liver should be frozen for 14 days or longer as recommended by the USDA for safe consumption. It is easiest to grate raw liver when it is frozen! Alternatively, 1/2 tsp of raw, desiccated liver powder may be substituted (find it here).
Use the optional molasses only if baby has issues with constipation. Only use as needed.
Homemade Goat Milk Formula Video
Below is an instructional video I filmed for the Weston A. Price Foundation on how to prepare homemade formula yourself. Enjoy!
Sources and More Information
Homemade Baby Formula
Homemade Nondairy Baby Formula
Why Soy Formula Even if Organic is So Dangerous for Babies
Traveling with Homemade Baby Formula
Feeding an Adopted Baby Without Commercial Formula
State Threatens to Take Baby Over Homemade Goat Milk Formula
Goat Milk Versus Cow Milk
Sarah Pope has been a Health and Nutrition Educator since 2002. Her work is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.
Her work has been covered by major media including USA Today, ABC, NBC, and many others.