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Healthy Home Economist / Archives for Sarah Pope / Page 158

Sarah Pope

Healthy Pregnancy and Baby Posts

Over the past several months, I’ve written a number of posts that relate to a healthy pregnancy and babies.     I thought it would be beneficial …

Read moreHealthy Pregnancy and Baby Posts

Wake Up Your Dead

By Guest Blogger Paula Jager, CSCS  Well gang, we have covered bodyweight exercises fairly extensively. If you want to take it up a notch – …

Read moreWake Up Your Dead
Organic Hydroponics? Not for Me!

Organic Hydroponics? Not for Me!

The lousy economy over the past few years boasts a silver lining in the temperate Floridian climate where I live.   Some folks who lost their jobs …

Read moreOrganic Hydroponics? Not for Me!
chocolate nut butter fudge

Homemade Chocolate Nut Butter Fudge (+ video)

Chocolate nut butter fudge made with only whole ingredients and sweetened with raw honey for a delicious treat that also provides nourishment, …

View RecipeHomemade Chocolate Nut Butter Fudge (+ video)
Hey, Chicken Nugget Fans, Get a Load of This!

Hey, Chicken Nugget Fans, Get a Load of This!

A concerned reader sent me a link to an article today that absolutely grossed me out and I thought I had seen it all where processed factory food is …

Read moreHey, Chicken Nugget Fans, Get a Load of This!
red rooibos tea

Rooibos Tea: Healthy & Naturally Caffeine Free

Health benefits of rooibos tea and why it’s one of the best substitutes for tea and coffee to reduce adrenal-depleting stimulants in the diet. I …

Read moreRooibos Tea: Healthy & Naturally Caffeine Free
amalgams pulled by undertakers

Undertakers: Amalgam Teeth Should Be Pulled

While the American Dental Association continues to insist on the safety and “enviable 150-year track record” of amalgams (aka, …

Read moreUndertakers: Amalgam Teeth Should Be Pulled
rendered lard

How to Render Lard Traditionally (+ Video)

Easy method to render pastured lard at home as a traditional way to add a healthy fat loaded with Vitamin D to your family’s diet. More people …

View RecipeHow to Render Lard Traditionally (+ Video)
fetal ultrasound

Prenatal Ultrasounds: A Risky Proposition

People are usually surprised when I tell them that I have never had a prenatal ultrasound despite having 3 children. Ultrasound is a standard medical …

Read morePrenatal Ultrasounds: A Risky Proposition
tomato soup

Homemade Miso Tomato Soup Recipe

Want to make a pot of soup, and lo and behold, there is no organic bone broth in your freezer? It’s easy to make a pot of tomato soup using miso …

View RecipeHomemade Miso Tomato Soup Recipe
dr. oz dietary advice

Does Dr. Oz Know REAL Nutrition?

My son and I watched a few minutes of Dr. Oz’s TV show on overcoming obesity last night. The show airs on Discovery Health. For fun, we both …

Read moreDoes Dr. Oz Know REAL Nutrition?
The Healthy Home Economist Gets Its Own Domain!

The Healthy Home Economist Gets Its Own Domain!

Last night about 11pm, I finally republished The Healthy Home Economist blog on its own unique domain:  www.thehealthyhomeeconomist.com ! Prior to …

Read moreThe Healthy Home Economist Gets Its Own Domain!
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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