NEW Ten Year Study Raises Red Flags for Cell Phones
The largest study to date and only just released on the possible dangers of cell phone use concluded that just 30 minutes of phone usage a day raises …
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Traditional Panna Cotta Recipe (+ VIDEO)
How to make homemade panna cotta the traditional way with heavy cream and a whole food sweetener for a healthy, low-sugar dessert. This recipe plus …
The Right Way to Feed Babies
If there is anything that our modern culture gets totally wrong, it’s how to feed babies and properly introduce solid foods. Â Pediatricians, …
Has Environmental Working Group Gone to the Dark Side?
For the last several years, I have utilized the website of the Environmental Working Group (EWG) to assess the level of chemical exposure for …
Homemade Water Kefir Recipe (+ Video)
How to make bubbly, fermented water kefir which is a traditional cultured beverage loaded with probiotics and enzymes. A healthy alternative to soda. …
4 Safe Herbicides and Pesticides for Lawn + Garden
Four green herbicides and pesticides to use for the home garden and yard that are safe for children and pets. Spring has sprung and so have the weeds …
Blood: The Gift of Life and Health
My husband gave a pint of blood at the mall bloodmobile today. Given my husband’s very clean whole foods diet, my first thought when he told me …
Organic Store Eggs Just Don’t Stack Up
I had to break down and buy a dozen organic store eggs recently. Â I really do not like to do this as I consistently find them to be incredibly lacking …
When Was Your Wake Up Call?
To end the week on a fun note and to help me get to know all of you a bit better, I have put out a poll that asks the question, “When did you …
How to Sprout Grain at Home (+ VIDEOS)
The video lesson plus written recipe features how to make sprouted grains at home and thus make your homemade sprouted flour for all your baking …
The Healthy Home Economist is One Year Old Today!
Today is the one year birthday of the The Healthy Home Economist blog! Â Â Many thanks to all of you who have shared this amazing adventure with me so …
Keto-licious Pizza Crust!
Keto style pizza crust made with almond flour (with nut-free substitution) that is simple and delicious. Recipe makes 2 – 8″ low-carb, …