1995 and Counting: Nondecomposing Supermarket Cupcakes
A story has been making its way around the Web the past couple of weeks regarding a nondecomposing McDonald’s Happy Meal. Sally Davies, a New …
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Reformulated Kombucha Back in Stores
Attention all kombucha fans. After a 4 month wait, fans of GTs Kombucha and other kombucha brands can heave a sigh of relief as the product is slowly …
Mercola Infant Baby Formula?
The Mercola website has announced that his team is working to produce “the finest infant formula on the market.“ An excerpt from Dr. …
Easy Homemade Kale Chips
Easy recipe for homemade kale chips for a healthy, low carb crunchy snack prepared in a manner that enhances digestibility and reduces anti-nutrients. …
Squats Up?
How’s it going? Is everyone doing well learning these new exercises? Good, then that means we are eating healthy, moving well and getting fit! We …
Homemade Vanilla Ice Cream Recipe (+ VIDEO)
As a follow-up to a blog from earlier this week regarding toxic chemicals like propylene glycol, aka antifreeze in commercial ice cream, this recipe …
REAL Mayo Wins Natural News Video Recipe Contest!
I didn’t realize it until I got up yesterday morning, but my REAL Mayo videoblog pulled through and won the Natural News Video Recipe Contest …
Antifreeze in Your Ice Cream
Unlabeled propylene glycol, a form of antifreeze, lurks in commercial ice cream, risking health issues for those that consume it. One thing I try to …
Meet My Farmer!
It is my pleasure to introduce you to one of my local farmers, Ron and Cherri Clark. The Clarks have been tending this beautiful patch of …
Why Fermented Soy Is More Thyroid-Suppressing Than Plain Soy
A huge misconception in the health community is that fermented soy is safe to eat for those with thyroid issues. This would include traditional foods …
Get Your Sumo On!
By Guest Blogger, Paula Jager, CSCS The Sumo Deadlift High Pull builds on the Basic Deadlift post from last week. Additions include a …
How to Make Homemade Fish Broth or Stock (+ Video)
In all my years helping folks transition their wayward eating ways back to the tried, true and traditional, I have discovered that homemade fish broth …