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Healthy Home Economist / Archives

Archives

healthy easter peeps on a pink and blue background

Homemade Easter Peeps Recipe

Easy recipe for homemade marshmallow that can be shaped into Easter peeps and decorated for a healthy holiday treat for kids. When I was a little …

View RecipeHomemade Easter Peeps Recipe
cast iron

The Health Hazards of Cast Iron Pans

Using cast iron for cooking presents a little known but serious health risk particularly for middle-aged men and menopausal women. How to avoid this …

Read moreThe Health Hazards of Cast Iron Pans

Mother Gets 8-10 Years for Withholding Chemo Meds

The expansion of Medical Fascism in the United States continues unabated. Just a few days ago, Kristen LaBrie, the loving, caring mother of a severely …

Read moreMother Gets 8-10 Years for Withholding Chemo Meds
creamsicles recipes, popsicles recipe

Homemade Creamsicles Recipe (+ Video)

Sugar-free creamsicle recipe that uses fresh juice and healthy fat to prevent the blood sugar crash and mood swings that occur with store brands. When …

View RecipeHomemade Creamsicles Recipe (+ Video)
local farm with a barn and pasture

Tips for Evaluating a Grassfed Dairy Farm

How to evaluate a local farm for quality based on the appearance of the animals, quality of the pasture, and the barn and milk house as well as …

Read moreTips for Evaluating a Grassfed Dairy Farm

An Airport Terminal With Real Food?

Richard Branson has done it again.  The pioneering entrepreneur who purportedly offered William Shatner of Star Trek fame a free ride on the inaugural …

Read moreAn Airport Terminal With Real Food?

“Eating Through the Ages” Documentary

I was contacted out of the blue a few weeks ago by a lady who is working with a group of students at our local University to produce a PBS documentary …

Read more“Eating Through the Ages” Documentary
Dukan Diet: Why to Avoid the "French Atkins" Fad

Dukan Diet: Why to Avoid the “French Atkins” Fad

Only days before the royal wedding between Prince William and Kate Middleton, the Dukan Diet took center stage as the weight loss protocol the future …

Read moreDukan Diet: Why to Avoid the “French Atkins” Fad
nosodes

Nosodes: Homeopathic Alternative to Vaccines

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Read moreNosodes: Homeopathic Alternative to Vaccines

Dying Bats Threaten Organic Agriculture

First it was Colony Collapse Disorder with the mysterious and worrisome problem of disappearing bees.  Now, bats across North America are dying too …

Read moreDying Bats Threaten Organic Agriculture
grain-free Irish soda bread on cooling rack

Irish Soda Bread Recipe (grain-free)

This delicious recipe for Irish soda bread is grain-free to satisfy your yearnings for bread without the carbs using whole, nourishing ingredients. …

View RecipeIrish Soda Bread Recipe (grain-free)

Grassfed Bait and Switch

This post serves as a correction to my blog Grassfed Goes Gourmet from yesterday.  In that post, I mentioned that Emeril Lagasse’s new line of …

Read moreGrassfed Bait and Switch
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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