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Healthy Home Economist / Archives

Archives

woman with safe pesticides in gallon sprayer

4 Safe Herbicides and Pesticides for Lawn + Garden

Four green herbicides and pesticides to use for the home garden and yard that are safe for children and pets. Spring has sprung and so have the weeds …

Read more4 Safe Herbicides and Pesticides for Lawn + Garden
Blood: The Gift of Life and Health

Blood: The Gift of Life and Health

My husband gave a pint of blood at the mall bloodmobile today. Given my husband’s very clean whole foods diet, my first thought when he told me …

Read moreBlood: The Gift of Life and Health

Organic Store Eggs Just Don’t Stack Up

I had to break down and buy a dozen organic store eggs recently.  I really do not like to do this as I consistently find them to be incredibly lacking …

Read moreOrganic Store Eggs Just Don’t Stack Up

When Was Your Wake Up Call?

To end the week on a fun note and to help me get to know all of you a bit better, I have put out a poll that asks the question, “When did you …

Read moreWhen Was Your Wake Up Call?
sprouted grain, sprouting grain

How to Sprout Grain at Home (+ VIDEOS)

The video lesson plus written recipe features how to make sprouted grains at home and thus make your homemade sprouted flour for all your baking …

View RecipeHow to Sprout Grain at Home (+ VIDEOS)

The Healthy Home Economist is One Year Old Today!

Today is the one year birthday of the The Healthy Home Economist blog!     Many thanks to all of you who have shared this amazing adventure with me so …

Read moreThe Healthy Home Economist is One Year Old Today!
Keto-licious Pizza Crust! 2

Keto-licious Pizza Crust!

Those of you who love to bake with almond flour as much as I do will want to try this low carb pizza crust recipe. I really hope you enjoy it as much …

View RecipeKeto-licious Pizza Crust!

Is Your Dentist a Bricklayer or an Architect?

Have you ever noticed that most dentists have a kind of “bricklayer” mentality?  They peer into your mouth, examine your teeth and gums …

Read moreIs Your Dentist a Bricklayer or an Architect?

Deception on the Label

While shopping recently, I picked up a couple of cans of Thai Kitchen whole coconut milk and happened to notice when I got home that the amount in …

Read moreDeception on the Label

My Personal Food Log

You asked for it, dear readers, so here it is.   My personal food log from Monday- Thursday this week.       All comments welcome on my choice of fare …

Read moreMy Personal Food Log
Soaking Flour for Maximum Digestibility (+ VIDEO)

Soaking Flour for Maximum Digestibility (+ VIDEO)

Soaking flour for maximum digestibility is one of the three traditional methods of grain preparation for healthy, nutritious bread as practiced by …

View RecipeSoaking Flour for Maximum Digestibility (+ VIDEO)
blueberry cobbler recipe, paleo blueberry cobbler

Paleo Blueberry Pecan Cobbler

I had some pecan flour in my freezer and came up with this grain free blueberry cobbler to try it out in a baking recipe. It ended up turning out …

View RecipePaleo Blueberry Pecan Cobbler
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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