“Raw” Cheese from the Store is NOT RAW!
In yet another case of labeling tricks and deception where store bought food is concerned, many brands of raw cheese produced in the United States and …
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Natural News Video Recipe Contest
This past Friday, totally on a whim, I entered my mayonnaise videoblog from this past March in the Natural News Video Recipe Contest.   I chose that …
Buckwheat Breakfast Cereal Disaster
Some of the first recipes ever posted on this blog included a series of videos on how to make healthy, cold breakfast cereal. These posts proved to …
Fitness Friday: Pulling Out All The Stops!
How’s your backside? Hunched over a computer or desk all day often leads to weak, overstretched back muscles and tight, shortened pectoral muscles. …
Non-Dairy Homemade Formula Recipe (+ VIDEO)
Many health-conscious parents first try a homemade milk-based baby formula when it becomes apparent that breastfeeding is not an option. If baby …
Nanites with Your Pizza Sauce?
I’ve recently stopped buying any and all brands of canned organic tomato products. I recently found out that all acidic foods, even organic, are …
6 Frequently Overlooked Signs of Adrenal Fatigue
You’d have to be living under a rock not to notice that adrenal fatigue and adrenal problems, in general, are at epidemic proportions in our …
RhoGam Shot: Risky Before. Even More Dangerous Now
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Homemade Baby Formula Recipe (+ VIDEO Tutorial)
A nourishing homemade baby formula using safe, whole ingredients. This recipe was developed and tested by a PhD nutritionist to match breastmilk as …
Holistic Pet Healing: Casey’s Story
My husband Preston and I are quite fond of cats and share our home with 7 of the little darlings. It is my practice to do a head count every morning …
Need a Push? (How to Incorporate Push Ups into Your Workout)
We all need to push . . .whether it’s our minds, our bodies or our efforts in order to elicit results in any aspect of our lives. Join us today in …
Cod Liver Oil 101 (+ Video on How to Take It!)
The importance of taking cod liver oil for your best health cannot be underestimated. In Dr. Weston A. Price’s book Nutrition and Physical …