A Tale of Exploding Watermelons and Fruit Fed Fish
Watermelons are exploding in China creating “fields of landmines” as described by the state controlled media. The exploding watermelons …
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Weight Gain in Menopause – Part 2
By Guest Blogger Paula Jager, CSCS Halfway . . . First of I would like to clear up any misconceptions from the initial post on my quest to lose 11 …
Video Clip: Strong Body Strong Mind Documentary
Last month, I wrote about a healthy living documentary for our local PBS station that I was privileged to be a part of. I attended the screening …
Think Twice About That Chinese Takeout
I was reading an article the other day about a socially responsible, green business called EcoScraps that was founded in Utah. The company’s …
At Home Food Allergy Testing (4 easy steps)
At-home allergy test to assess in four easy steps whether a particular food might be triggering intolerance or sensitivity issues. Not appropriate for …
Perfectly Delicious Homemade Breakfast Sausage Recipe
Traditionally inspired recipe for homemade breakfast sausage using ground turkey or marinated ground pork, spices and no sugar! My husband came up …
How I Healed My Child’s Cavity
If you ask most people whether or not you can heal a cavity, the answer you would get 99.9% of the time is that it is impossible. Even conventional …
Pregnancy Diet Affects Child’s Obesity Risk
A new study at the University of Southhampton has confirmed that Mom’s diet during pregnancy has lifelong effects on her baby. Whether Mom is …
Seeds of Change Garden is Underway!
My Seeds of Change garden is underway and not a moment too soon! The heat and humidity is slowing creeping back and a long, hot Florida summer …
Weight Gain in Menopause: Aging or Lifestyle?
By Guest Blogger Paula Jager, CSCS One morning mid February I had an urge to try on my bathing suit–I don’t know why I just did. Most likely because …
Pottenger’s Remedy for Respiratory Illness
Dr. Francis Pottenger MD is most well known as the researcher and author of the groundbreaking studies on cats that demonstrated that critical …
I Can’t Crack Eggs Like Giada
As I was making mayo yesterday afternoon, I decided on a whim to try and crack the eggs like Giada De Laurentiis on Food Network. Have you ever seen …