Health Risks of Farmed Seafood
Seafood is an extremely nutrient-dense food, one that should be consumed frequently if at all possible and affordable. Dr. Weston A. Price, the …
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How to Make Traditional Homemade Sauerkraut (+ Video)
Recipe and detailed video instruction on how to make traditional sauerkraut that is loaded with probiotics and Vitamin K2 for better digestion and …
Thai Custard Pudding Recipe
For those of you egg custard lovers out there, this recipe is a twist on that basic recipe using whole coconut milk instead of fresh milk. The coconut …
Observations from a Grain Free Weekend
This past weekend my whole family went grain free. Â Â If you’ve been reading this blog for awhile, then you know that I have been avoiding …
Dementia and Diabetes Linked to Pesticides
Alert, health-conscious parents are aware of the disturbing scientific link between pesticide exposure in children to ADHD. Now, another study has …
Gut Health is a Journey, Not a Destination
There seems to be a common, yet major misconception that gut health is something that is achieved, a destination on one’s journey to health that …
How to Make Raw Liquid Whey (Recipe + Video)
How to make raw, enzyme and probiotic-rich liquid whey to use as a starter culture for all your home fermentation needs. Do you know how to make whey …
Fetal Cord Blood Banking Discourages Delayed Cord Clamping?
Banking of a fetal stem cells after birth is an increasingly popular option for health savvy parents. It provides a sort of additional health …
Six Reasons To Say NO to Vaccination
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What Would You Like Me to Blog About?
Blogging is an interesting endeavor, quite unlike anything else I have ever experienced before. Â Â On the one hand, I have found that most of the blog …
Asleep at the Wheel
I had an interesting conversation with a lady of about 70 years old at the healthfood store the other day. Â Â She was telling me why pasteurized milk …
Organic Canned Foods Loaded with BPA
The latest tests for BPA levels in canned foods are very unsettling. BPA, if you remember, is a chemical that mimics estrogen in the …