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Healthy Home Economist / Archives

Archives

The Weekly Comment Spotlight 7/9/2011

The Weekly Comment Spotlight

I spend quite a bit of time each week answering comments on my blogs, both old and new.   I love answering comments and no question is ever a …

Read moreThe Weekly Comment Spotlight
russian custard

Russian Custard (best substitute for dairy cream)

How to make nutritious Russian Custard, an easy-to-make, nourishing substitute for dairy cream for all your savory and sweet recipes. Russian custard …

View RecipeRussian Custard (best substitute for dairy cream)
vitamin D fish eggs

Fish Eggs: Superior Vitamin D Boost

Fish eggs are extremely high in vitamin D and a much safer and better choice than drops or pills for resolving this common nutritional deficiency. …

View RecipeFish Eggs: Superior Vitamin D Boost
woman with diet triggered liver disease standing on scale

Drunk Without Drinking a Drop

How liver damage similar to alcoholics can be triggered from diet alone, even without ever drinking a drop. It is well known that overconsumption of …

Read moreDrunk Without Drinking a Drop
corn seedling

Seedling Garden in 95F Heat!

I’ve got some good news and some bad news regarding my Seeds of Change garden right now. The good news is that I’ve replanted my seedlings …

Read moreSeedling Garden in 95F Heat!
grain free angel food cake on white platter

Fluffy Angel Food Cake (grain-free)

This light and fluffy angel food cake recipe is grain-free and made with healthy, whole food ingredients. Perfect for a birthday party or potluck. …

View RecipeFluffy Angel Food Cake (grain-free)

A Tale of Exploding Watermelons and Fruit Fed Fish

Watermelons are exploding in China creating “fields of landmines” as described by the state controlled media. The exploding watermelons …

Read moreA Tale of Exploding Watermelons and Fruit Fed Fish

Weight Gain in Menopause – Part 2

By Guest Blogger Paula Jager, CSCS Halfway . . . First of I would like to clear up any misconceptions from the initial post on my quest to lose 11 …

Read moreWeight Gain in Menopause – Part 2

Video Clip: Strong Body Strong Mind Documentary

Last month, I wrote about a healthy living documentary for our local PBS station that I was privileged to be a part of.  I attended the screening …

Read moreVideo Clip: Strong Body Strong Mind Documentary
chinese food compost

Think Twice About That Chinese Takeout

I was reading an article the other day about a socially responsible, green business called EcoScraps that was founded in Utah. The company’s …

Read moreThink Twice About That Chinese Takeout
girl taking the pulse home test for food allergies

At Home Food Allergy Testing (4 easy steps)

At-home allergy test to assess in four easy steps whether a particular food might be triggering intolerance or sensitivity issues. Not appropriate for …

Read moreAt Home Food Allergy Testing (4 easy steps)
homemade sausage patties cooking in a pan

Perfectly Delicious Homemade Breakfast Sausage Recipe

Traditionally inspired recipe for homemade breakfast sausage using ground turkey or marinated ground pork, spices and no sugar! My husband came up …

View RecipePerfectly Delicious Homemade Breakfast Sausage Recipe
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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