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Healthy Home Economist / Archives / Recipes / Grassfed Recipes / Grass Fed Beef Recipes / Old Fashioned Beef Stroganoff

Old Fashioned Beef Stroganoff

by Sarah Pope / Affiliate Links ✔

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  • Classic Beef Stroganoff
  • Old Fashioned Beef Stroganoff+−
    • Ingredients
    • Instructions

Classic Beef Stroganoff recipe as enjoyed traditionally in Russia free of politically correct, modern ingredients that negatively affect taste and nutrition.

beef stroganoff over noodles on a plate

Beef Stroganoff (Stroganov) is a savory Russian dish with origins from the mid-1800s. Unfortunately, politically correct dietary philosophies of the last few decades have negatively impacted the taste and nutrition of modern versions.

For example, margarine is typically used instead of butter and canned soup is recommended as the base for the sauce.

The meat portion is beef trimmed of excess fat or worse, chicken. Either of these approaches would make my Grandfather and other butchers of yesteryear roll over in their graves!

Classic Beef Stroganoff

In the recipe below, I transformed a modern recipe for Beef Stroganoff into a classically healthy style where you can truly taste and enjoy the ancestral Russian flavors.

No ersatz flavors, MSG or low-fat in this recipe!

Don’t fall off your chair from the high number of calories per serving from nourishing whole fats from the untrimmed meat, homemade cream cheese, and full fat DIY sour cream.

Those in the know KNOW that this is how home cooking should be as it is the best way to avoid chronic disease and the ravages of addiction to sugar and refined carbs.

Do you have an old Russian cookbook more than a century old? I would love to know how this recipe compares!

beef stroganoff on a plate
5 from 3 votes
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Old Fashioned Beef Stroganoff

Classic Beef Stroganoff recipe as prepared by ancestral Russian cooks, free of politically correct ingredients that negatively affect taste and nutrition.

Course Main Course
Cuisine Russian
Keyword classic, old fashioned, traditional
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 8
Calories 520 kcal
Author Sarah Pope

Ingredients

  • 2 lbs Untrimmed boneless beef sirloin strips
  • 1 stick butter
  • 1 cup chopped onion
  • 1 cup sliced mushrooms
  • 2 cloves garlic
  • 12 ounces creamy mushroom soup
  • 4 ounces cream cheese
  • 1 cup sour cream
  • 6 cups cooked egg noodles optional
  • 1/2 tsp sea salt
  • 1/4 tsp pepper

Instructions

  1. In a large skillet, melt butter over medium heat and saute onions with beef until just brown, about 10 minutes.

  2. Combine other ingredients except for the cream cheese, salt, and pepper with the onion/beef mixture in a large slow cooker.

  3. Cook on low for 4-5 hours.

  4. When the stroganoff is 15 minutes from being done, cook and drain the egg noodles and chop the cream cheese into small cubes.

  5. Stir the cream cheese cubes into the cooked stroganoff until melted. Add salt and pepper to taste.

  6. Serve over hot egg noodles.

  7. Cool to room temperature and refrigerate leftovers.

Nutrition Facts
Old Fashioned Beef Stroganoff
Amount Per Serving (1 cup)
Calories 520 Calories from Fat 360
% Daily Value*
Fat 40g62%
Saturated Fat 24g120%
Polyunsaturated Fat 4g
Monounsaturated Fat 12g
Cholesterol 175mg58%
Sodium 232mg10%
Potassium 455mg13%
Carbohydrates 4.5g2%
Protein 35g70%
Vitamin A 720IU14%
Calcium 73mg7%
Iron 11mg61%
* Percent Daily Values are based on a 2000 calorie diet.
old fashioned beef stroganoff on a white plate
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Category: Grass Fed Beef Recipes
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (2)

  1. Maritza

    Nov 6, 2020 at 5:31 pm

    5 stars
    Can I use grass-fed ground beef for this?

    Reply
    • Sarah Pope MGA

      Nov 2, 2021 at 5:10 pm

      Yes you can. That would be hamburger stroganoff and a bit of a different texture.

5 from 3 votes (1 rating without comment)

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