Video: Healthy Chinese at Home

by Sarah, The Healthy Home Economist on July 8, 2010



Love Chinese takeout?   Here’s a quick way to make healthy Chinese at home without all that MSG!

This videoblog is submitted to the Nourishing Gourmet’s Pennywise Platter and Food Renegade’s Fight Back Friday blog carnivals!

Sarah, The Healthy Home Economist

 

 
 
 

The Healthy Home Economist by E-mail





{ 12 comments… read them below or add one }

Lisa Wallen Logsdon July 8, 2010 at 12:45 pm

Sarah…just wondering..would brown rice be totally wrong for this recipe?

Reply

Sarah, the Healthy Home Economist July 8, 2010 at 1:01 pm

Hi Lisa, brown rice works fine with this recipe!

Reply

janiteeter July 8, 2010 at 2:11 pm

One of my family staples! When I make a roast chicken I make extra rice and voila clean out the veg from the fridge before farmers market and instant delish chinese!

;)

Jani

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Farmgirl Cyn July 8, 2010 at 2:29 pm

Fried rice is a favorite here! I always add some chopped scallions, LOTS of chopped garlic, and minced, fresh ginger. Really, with the eggs and a bit of chicken or shrimp, it is nearly a complete meal. I usually have some kind of tossed, chopped salad to go with it, so we get something raw and fresh, too. Great video!

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The Walkers July 9, 2010 at 9:11 pm

We LOVE Chinese food and have missed it terribly since our journey began towards real food. However, this is not one of our particular favorites…do you have any more recipes to share or a resource you could recommend for home-made chinese food?

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Sarah, the Healthy Home Economist July 9, 2010 at 10:20 pm

I don't have any ready to post at the moment, but let me see what I can dig up.

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Paul, The Uber Noob July 10, 2010 at 2:41 am

ok, What I want to know is: how were you cooking the broccoli?

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Sarah, the Healthy Home Economist July 10, 2010 at 12:34 pm

In butter, of course! With more butter on top when it was cooked.

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karen July 14, 2010 at 7:22 pm

sarah,

do you soak the white basmati?
karen

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Anonymous July 21, 2010 at 3:24 am

Yes, I have not made basmati rice before. How do you prepare it?
Thanks – it looks yummy!

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Sarah, the Healthy Home Economist July 21, 2010 at 12:30 pm

I bring the right amount of filtered water to a boil, add a few tbl of butter and a bit of sea salt, add the right amount of rice and simmer for about 15 minutes.

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Becky May 15, 2013 at 8:57 pm

Could you talk more about your deli meat of choice? I didn’t know there were any that were good, but there must be since you use them!

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