Welcome to Monday Mania, a health and wellness carnival where Real Foodies who blog come together to link up their popular posts.
These posts might be Real Food recipes, Book Reviews, Natural Remedies, or Green Home Tips. They might even be a blogger’s take on a media health report, a videoblog, podcast, or an exciting giveaway!
In short, these Awesome Posts are a complete free for all of incredible Real Foodie Wisdom! So, roll up your sleeves, link up and show us your stuff! Can’t wait to see what your Real Foodie brains have turned out recently!
Guidelines for Participating
* Please link up your blog post using the Linky widget below. If you are posting a recipe, only REAL FOOD recipes are permitted please! This means no processed food ingredients.
Hint: Tofu and textured vegetable protein are not Real Food. Neither are Splenda, soy milk, protein powder, or white sugar/white flour. Posts that do not qualify as Real Food will be deleted.
* Please link the URL of your actual blog post and not your blog’s home page. Thanks!
Sarah, The Healthy Home Economist
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{ 36 comments… read them below or add one }
Thanks for hosting. I posted about making your own vitamin water and about making cultured peaches.
Jessica\’s last post: Cultured Mondays – Cultured White Peaches
Hi Sarah,
Today I shared a delicious recipe for GF, CF Pizza Crust & Sauce and GF Bread That Tastes Like Wheat that my family was overjoyed to find shortly after my husband went gluten-free.
Thanks for hosting!
Thanks for hosting! I shared two methods for freezing greens and also food science information on soaking grains.
Amanda @ Traditional Foods\’s last post: How To Freeze Greens (Spinach, Kale, Collards, Swiss Chard and More)
I also shared a recipe for a salmon wrap on my calcium site.
Hi Sarah!
This week I’m sharing our weekly menu plan along with a dairy-free sipping chocolate recipe. Thanks for hosting!
http://www.riddlelove.com/2012/03/tale-of-woman-who-craved-2-minute.html
Katie @ Riddlelove\’s last post: Real Food Weekly Menu #31 ~ Father’s Day Week!
Hi! This week I’ve posted on how to save thousands on electricity by using energy efficient LED bulbs, a list of 100 things you can (and should) compost, and two ways to culture and ferment young coconuts.
Hope you have a great week!
http://www.smallfootprintfamily.com/100-things-you-can-compost
Dawn @ Small Footprint Family\’s last post: Coconut Water Kefir and Cultured Pudding
I’m sharing my Quinoa Salad w/ Honey Mustard Dressing. Thanks for hosting!
http://easynaturalfood.com/2012/06/09/quinoa-salad-w-honey-mustard-dressing/
Thanks for hosting! My post this week is about how taste enhancers deceive our minds and bodies into eating too much of the wrong foods, and how to avoid taste enhancers by eating real food.
Stanley Fishman @ Tender Grassfed Meat\’s last post: Why Taste Enhancers Should Be Avoided and How to Do It
Happy Monday all! This week I have a tutorial on making your own milk kefir,
Soli\’s last post: How to (really) make milk kefir
I left a post I did on how I use baking soda to stay “fresh” at the gym:
http://www.loveandbutterblog.com/2012/06/my-49-cent-secret.html
And one my new favorite Slow-Cooker ways to use a roast to make Korean Tacos:
http://www.loveandbutterblog.com/2012/02/taco-truck-meets-take-out.html
Happy Monday!
Thanks for hosting! This week I’m sharing two of my most recent posts in the Real Food Economics 101 Series: The Real Food Lifestyle Costs Less and Strategies to Reduce Food Costs. Also, I’ve linked my post posing the question Are Whole Grain Flours Traditional?.
Kathy (aka Mrs Dull)\’s last post: Real Food Economics 101: The Real Food Lifestyle Costs Less
Thanks for Hosting! I posted how to make your own foamy hand soap!
Athena @ Life’s Abundant Adventures\’s last post: Homemade Foamy Soap
Just wanted to say thanks for hosting! This is the first time I’ve participated, though I’ve been following your blog for quite a while.
I included two of my recipes:
Coconut Crusted Snapper with Mango Salsa
http://www.onesweetheat.com/2012/06/coconut-crusted-snapper-with-mango-salsa/
Guilt-Free BBQ Chicken Sandwiches
http://www.onesweetheat.com/2012/06/guilt-free-bbq-chicken-sandwiches/
Sarah @ One Sweet Heat\’s last post: Coconut Crusted Snapper with Mango Salsa
My post on questions over vaccines.
Kelli\’s last post: "Anti-vaccine" Crowd Exists Thanks To Questions Over Vaccines
I have a question: Recently I was in a health food store trying to find un prossessed saurkraut.
The owner said she doesn’t carry it because it went BAD before it was sold. I’m confused here.
How does that happen? I’m getting ready to make my own saurkraut and now am concerned about it’s shelf life? Thank you for anyone who can enlighten me. BTW I did give this owner your website to review. Can’t believe she didn’t know about it???
Today I’m sharing my version of a grain free/corn free taco option- Tacos made with collards. These are really delicious and the collards act as a wonderful taco shell for the tasty fillings!
http://www.restco.blogspot.com/2012/06/tacos-made-with-collards.html
Hello and thank you for hosting.
This week I am sharing…
(1)Lasanga (Vegan, Gluten Free, Grain Free, SCD)
http://www.thetastyalternative.com/2012/06/lasagna-grain-free-scd-vegan.html
(2) Double Chocolate Coffee Ice Cream (Vegan, Cane-Sugar Free)
http://www.thetastyalternative.com/2012/06/delightful-double-chocolate-coffee-ice.html
(3) Ginger Mint Limonade (SCD friendly with vegan option).
http://www.thetastyalternative.com/2012/06/ginger-mint-limonade-scd-friendly.html
(4) Spicy Green Beans with Soy-Free Teriyaki Sauce (with vegan option)
http://www.thetastyalternative.com/2012/06/spicy-green-beans-with-homemade-soy.html
Have a great week
Be Well,
–Amber
Sharing a homemade caramel sauce made from cream and honey!
Hope everyone enjoys my caprese salad!
Mama and Baby Love\’s last post: Introducing….
Sharing Chicken Cacciatore, Creole-Style – a family favorite – thanks for hosting! Have a fabulous week!
Judy@Savoring Today\’s last post: Oh Hail, Adrenal Fatigue is No Garden Party
Hi! Thank you for hosting! This week I shared a vanilla ice cream recipe suitable for the SCD and an egg free Walforf Salad also suitable for the SCD.
Have a great week!
Vicky\’s last post: Waldorf Salad GF SCD – An Anti-Prostate Cancer Dish
thanks so much for hosting! this week, i shared my Cool Cucumber Avocado Lime Salad! It’s GF, Vegan, and Body Ecology Diet friendly! thanks again! happy monday!
Caralyn @ glutenfreehappytummy\’s last post: Cool Cucumber Avocado Lime Salad!
Another thanks for hosting Sarah! I shared 3 recipes this week:
my favorite homemade deodorant
http://20somethingallergies.com/2011/05/28/simple-homemade-deodorant/
homemade tooth powder
http://20somethingallergies.com/2012/03/28/homemade-tooth-powder/
sweet potato fries
http://20somethingallergies.com/2012/06/08/sweet-potato-fries/
Jennifer @ 20 something allergies\’s last post: Rotation Diet Menu Plan Wk of 6/9-6/15 (includes grocery receipts)
Hi Sarah, Thank you for hosting. I hope you have a great Monday.
Today I wrote about a good recipe I found for making homemade soaked granola. I also talked about why breakfast cereal is so bad for you!
http://healthyrootshappysoul.blogspot.com/2012/06/first-try-at-homemade-soaked-granola.html
My recipe for GAPS-friendly cacao cake is a piggy-back on many other similar formulas floating around on the great Real Food and GAPS sites online…we’ve played with the recipes and came up with this moist, chewy cake. Enjoy!
Hi there! I’m sharing some tips for how to eat well after the birth of a baby. I have a one month old daughter and a two and a half year old, so you can bet I’m following my own advice!
Thanks for hosting!
Joanna @ plus other good stuff\’s last post: How to Eat Well After Baby Arrives
Hi Sarah,
Hope you are well. Here’s the recipe for Yacon Drenched Wild Salmon for Monday Madness. I’m Getting ready to share real food recipes at the Young Living Lavender farm on June 30th. Yeehaw! Have a great week!
Peace and Be Well!
Tara\’s last post: Making Meals into Masterpieces with Essential Oils
Am always amazed at how quickly the list gets past 100! Loved the new take on Caprese link! I am posting our video on how to make Biltong. Biltong is a South African snack similar to Jerky. In the post I included some information about the history which I found interesting. Drying and curing meat has been a staple way of preserving a nutrient dense source of food in many cultures for centuries.
Hi! Thanks for hosting! Today I’m sharing my recipe for Dried Fruit and Mortadella Grilled Sandwich! It turned out delicious. I hope you enjoy!
Carla @ Real Food Pioneer\’s last post: Dried Fruit and Mortadella Grilled Sandwich
My entry today is a bit of a different one – I address some of the misconceptions people have about those of us who say they cannot afford organic food… it’s a bit of a rant, but I (and many others, judging by the positive response) believe it needed to be said. I’d love to hear your thoughts!
beth@redandhoney\’s last post: Dear Middle Class America: I Have a Bone to Pick With You…
I added my post about why I no longer use coupons when buying food.
Our Small Hours\’s last post: Why I Don’t Use Coupons
Great idea! Excited to look through all of these posts.
This week I am sharing my latest REAL FOOD 101 post, all about how to make ice cream. I share my recipes for Basic Chocolate Ice Cream as well as Vanilla Bean Ice Cream.
And to go along with it, I have a recipe for homemade “Magic” Chocolate Sauce, like the Magic Shell sauce you might have used as a kid. It hardens over the ice cream, and gets more coconut oil into your diet to boot!
Kendahl @ Our Nourishing Roots\’s last post: Giveaway: Diet Recovery E-book (5/11 through 5/15)
Thanks for hosting! Love your site!
Kendra | Our Homemade Happiness\’s last post: How to Make Foaming Hand Soap 2.0
I am sharing my discovering that sweet roasted chickpeas are DELICIOUS to use for cold cereal! This is probably the world first because I’ve googled everywhere for this idea and found none.
Marillyn@just-making-noise\’s last post: Possibly World’s First: Homemade Crunchy {grain-free} Roasted Chickpea Cereal!
Thanks for hosting! This week I shared some tips to make it easy to avoid GMO foods on your next shopping trip. I learned so much just by writing it; hope your readers gain as much insight as I did!
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