Welcome to Monday Mania, a health and wellness carnival where Real Foodies who blog come together to link up their popular posts.
These posts might be Real Food recipes, Book Reviews, Natural Remedies, or Green Home Tips. They might even be a blogger’s take on a media health report, a videoblog, podcast, or an exciting giveaway!
In short, these Awesome Posts are a complete free for all of incredible Real Foodie Wisdom! So, roll up your sleeves, link up and show us your stuff! Can’t wait to see what your Real Foodie brains have turned out recently!
Guidelines for Participating
* Please link up your blog post using the Linky widget below. If you are posting a recipe, only REAL FOOD recipes are permitted please! This means no processed food ingredients.
Hint: Tofu and textured vegetable protein are not Real Food. Neither are Splenda, soy milk, protein powder, or white sugar/white flour. Posts that do not qualify as Real Food will be deleted.
* Please link the URL of your actual blog post and not your blog’s home page.
* Remember to link this post back to your blog and leave a comment. Thanks!
Sarah, The Healthy Home Economist
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{ 53 comments… read them below or add one }
Hi, Sarah! I’m sharing another new weekly menu plan, including recipe links and 2 snack ideas a day. I’m also sharing a simple taco salad recipe. Thanks for hosting!
http://www.riddlelove.com/2011/12/menu-plan-11-using-up-that-produce-box.html
http://www.riddlelove.com/2012/01/simple-taco-salad-recipe.html
Katie @ Riddlelove\’s last post: Menu Plan #19 ~ So Basic, Even My Husband & Kids can Take Over
Thanks for hosting the opportunity for others to post blogs. Coco
Coco O’Donnell\’s last post: Are the chemicals hiding in your food and water making you fat?
My post this week is about the school lunch incident that I first learned about from you, Sarah. The government is trying to make sure that all school children eat the same kind of lunch to ensure good nutrition, but one size never fits all.
Stanley Fishman @ Tender Grassfed Meat\’s last post: When it Comes to Food, “One Size Fits All” Fits Nobody
Hi!
The past few weeks have been tough as Kelsy started working outside the home full time. Now I’m the one in charge of keeping us all fed!
I posted what I planned to cook vs what we actually ended up eating last week. Was my meal planning really worth it? You be the judge!
-Joy
Joy at The Liberated Kitchen\’s last post: Manhattan Clam Chowder for GAPS
I’m sharing my Faux Pho
and my new favorite ferment – Beet and Cabbage Kraut! Thanks for hosting and have a great week!
Thanks for hosting! I posted on how to peel farm-fresh hard boiled eggs
Danielle\’s last post: How to Hard Boil Fresh Eggs
Hi, I’ve entered my gluten-free, grain-free yummy ginger tea bread. It’s made with coconut flour and love.
Thanks for posting and happy Monday!
Cat
Pastured chicken is nutrient dense but can be tough. Brining keeps the bird moist and tender.
http://www.thehealthyhomeeconomist.com/monday-mania-2272012/#more-8648
Susan\’s last post: Stone Barns Center for Food and Agriculture
Thanks for hosting. This week I’m sharing my post on feeding babies, which looks at the big business of feeding babies.
City Share\’s last post: Celeriac and Potato Mash
I left links for my posts TIPS FOR RAISING A LARGE FAMILY (an interview with Lora from Vitafamilae) and A BEGINNER’S GUIDE TO MEAL PLANNING. thanks for hosting!
Thanks for hosting!
I shared recipes for my favourite roast potatoes and some delicious “Korean” beef with braised cabbage. I also included a post about planning your garden for 2012. Enjoy!
HM\’s last post: My favourite roast potatoes
This week I wrote an article about GMOs and especially about the effects of bt toxin corn (and other crops). It’s not real if it’s GMO.
Beth Stowers\’s last post: Giving Vaccines to Minors: Is Your Child Old Enough Make That Decision?
Are you or is someone in your family lactose intolerant? Does dairy aggravate your allergies? Are you looking for more plant-based nutrients? If so, you should try my recipe for Cashew Cream! It’s a delicious alternative to dairy. I use it in place of cream and milk in everything from soup to coffee and hope you’ll give it a try!
Thanks for hosting, Sarah!
Andrea (@FrSeed2Stomach)\’s last post: Have You Discovered Cashew Cream?
Making the choice to change — http://www.firstcomeshealth.com/2012/02/what-will-it-take/
Jill\’s last post: Metrics
Thanks for hosting! I’m sharing an easy nutritious recipe from my bog this week!
Sarah\’s last post: Make-ahead Monday #9
Thanks again for hosting Sarah! Funny thing happened, I had a guy come to our raw milk pick up this week, I asked him how he heard about our WAPF group – he told me he read your blog and found out about the WAPF which then led him to search for his local chapter – how cool is that? Small world ‘eh!
Anyway, my post is to briefly discuss whether or not we should take supplements even if we eat real food……………
lydia\’s last post: Should We Take Supplements Even If We Eat Real Food?
I linked my homemade cheddar cheese – so good!
Jane\’s last post: Cheesemaking – Homemade Cheddar Cheese
Hi Sarah, thanks for hosting!
Today I’m sharing a post about our health and our guts. http://realfoodforlessmoney.com/5-warning-signs-you-might-be-living-in-denial/
Millie\’s last post: How to fit 18 Chickens on one Shelf of a Side-by-Side Freezer
My latest post on the health affects of oxygen and why it may be the answer to many common ailments.
Kelli\’s last post: Is Oxygen The Answer To Many Modern Ailments?
Thanks for hosting! Today I’m sharing a recipe for Black Eyed Peas southern style.
Kathy (aka Mrs Dull)\’s last post: Black Eyed Peas the Traditional Southern Way
Thanks for hosting! Today I am sharing How To Make Organic Raw Mozzarella Cheese http://wholelifestylenutrition.com/recipes/appetizers-snacks/how-to-make-organic-raw-mozzarella-cheese/
Hi Sarah – thanks for hosting Monday Mania! I’m sharing my latest post about why my family loves lard. I have another one I wrote a year ago (which I’ve linked in the current post), but I just can’t hide my affection for this economical, versatile health food.
Raine\’s last post: 8 Reasons I Won’t Shop at Whole Foods When it Opens in Boise, Idaho
Thanks for the opportunity to share my blog! I’m sharing my superman meatloaf recipe, it has hidden veggies and liver! My picky 3 year old loves this stuff.
Holly\’s last post: Superman Meatloaf (GF, CF)
Thank you for having us back yet again!
This week I shared a favorite condiment that is ridiculously easy to make: mayonnaise!
http://tessadomesticdiva.blogspot.com/2012/02/homemade-mayonnaise.html
I also shared a healthier treat that is loaded with protien: Sugar Free Flourless Chocolate Chip Cookies. http://tessadomesticdiva.blogspot.com/2011/07/flourless-sugar-free-chocolate-chip.html
Lastly, Vietnamese Salad Rolls: http://tessadomesticdiva.blogspot.com/2012/02/vietnamese-salad-rolls-w-dipping-sauce.html
Thanks for hosting yet another week! I always look forward to checking out the submissions!
Tessa Domestic Diva\’s last post: Vietnamese Salad Rolls w/ Dipping Sauce
Thanks so much for hosting. I shared a Cinnamon-Thyme Tea recipe, a great natural remedy for colds, flu, sore throat, coughs, immune boosting, etc. Thanks again.
http://recipestonourish.blogspot.com/2012/02/cinnamon-thyme-tea.html
Emily @ Recipes to Nourish\’s last post: Cinnamon-Thyme Tea
So many great links to browse this week! I shared a recipe for Black Bean Veggie Burgers. Full of veggies and not processed soy and preservatives!
Lori @ Laurel of Leaves\’s last post: Blueberry Breakfast Quinoa
Today I shared about how “going green” can go too far at times. Thanks for the great link up.
Heather Anderson\’s last post: Can Going Green Go Too Far?
Shared a post about my own personal Frugal Findings. Thanks!
Roasted Maple Nuts – This recipe has been my favorite holiday treat for years. I can eat it, still feel good, and the healthy sugar only makes it taste better.
I shared a link to a post I wrote about finding a non-toxic crib. Enjoy. Thanks for hosting, Sarah!
Nicole, The Non-Toxic Nurse\’s last post: Most Cribs Are Toxic, But There Are Safe Alternatives!
We’d like to share our recipe for beef broccoli poutine made with fermented french fries:
http://foodsmithsgeneralstore.com/blog/with-apologies-to-quebec/
This week I’m sharing two guest posts, one about “ungardening” the winter veggies, with a recipe for pickled green tomatoes: http://www.lonehomeranger.com/2012/02/ungardening-and-pickled-green-tomatoes.html
The other is the adventure of an American ex-pat (my cousin) living in Portugal without a refrigerator: http://www.lonehomeranger.com/2012/02/could-you-live-without-refrigerator.html
Thanks for hosting!
Justine @The Lone Home Ranger\’s last post: this mustache is bespoked for you
Hi Sarah,
This week I am sharing a post about the magic of coffee enemas and all the benefits. It’s really the only good use for coffee there is!
http://www.butterbelle.ca/nutritional-balancing/im-addicted-to-coffee-and-no-i-dont-drink-it/
Christine\’s last post: I’m Addicted To Coffee (and no, I don’t drink it!)
I’m sharing my post on how to make raw milk kefir. Thanks for hosting!
Meghan\’s last post: My Canning Funnel
I made these this weekend and they were very popular, as they always are. This is an idiot proof sourdough cinnamon roll recipe that anyone can do. I also have a yeasted recipe using sprouted flour. Stop by!
Melissa @ Dyno-mom\’s last post: Kamut Finn-amon Rolls…
Linking a recipe for an easy romantic dinner — Scampi-Style Steak & Scallops with Roasted Asparagus — great for a date night dining in! Thanks for hosting!
Judy@Savoring Today\’s last post: A Heart Healthy Diet: What and Whom Do You Believe?
Hi! I shared my roasted parsnips recipe today, such a lovely sweet vegetable! Have a lovely week!
Vicky\’s last post: Beetroot, Carrot, Apple & Walnut Salad GF SCD
I am sharing a post about how I have replaced many common beauty/hygiene products with baking soda. I am also sharing a link for a giveaway of the popular Waldorf book, “You Are Your Child’s First Teacher” by Rahima Baldwin!
Kelsey\’s last post: Giveaway: “You Are Your Child’s First Teacher” by Rahima Baldwin
I am sharing my French-Canadian dish, Poutine. French Fries with cheese and low fat gravy. Very healthy! Bon Appetit!
Mike\’s last post: Best Vitamins to Clear Acne
Inspired by my recent cold, this is my definitive guide to kicking a cold, flu, or other infection. I knocked my cold back good last week with all these remedies!
http://www.ournourishingroots.com/how-to-kick-a-cold/
Kendahl @ Our Nourishing Roots\’s last post: How to Kick a Cold
I shared my Coconut Almond Candy Clusters. Thanks for hosting!
Starlene\’s last post: Recipe: Coconut Almond Candy Clusters GAPS Legal
Check out my latest post about how industrial GMO corn causes sterility.
Gabi\’s last post: If You Want Grandchildren, Don’t Feed Your Kids Commercial Corn
Happy Monday,
This week I am sharing two recipes: (1) a very sweet, decadent, vegan, cane-sugar free treat that will seriously knock your socks off! Coffee flavored, maple sweetened coconut whipped cream (or mousse). Everyone that has tried this claims it tastes like a mousse or pudding, but it can also be used as a whipped cream or icing for cake/cupcakes, and (2) a super easy, basic marinara sauce (creating no kitchen waste).
Have a great week.
Be Well,
–Amber
Coffee Mousse: http://www.thetastyalternative.com/2012/02/mocha-up-your-whip-vegan-mocha-whipped.html
Sauce: http://www.thetastyalternative.com/2012/02/super-simple-super-tasty-marinara-sauce.html
Amber\’s last post: Super Simple Super Tasty Marinara Sauce – and a funny for your Monday.
Sharing a post on making your own bed time tea! Enjoy!!
Nikki @TheCrunchyMarriage\’s last post: Urban Herbalism: Delicious Iced Tea and Health Tonic
I love your Carnival! So much good information. Thank you for allowing me to join in. I shared Lacto-Fermented Saurkraut without a Crock. I’ve made LF beans and cucumbers in jars before, but never sauerkraut. I’ll have a follow-up taste test blog on Thursday.
My next adventure will be to see if I can it. I met a Russian gal in an antique shop who said she canned hers in the oven on 200 degrees for 20 minutes. I figure that can’t kill too many enzymes.
Kathleen from Providence Farms\’s last post: Lacto-Fermented Sauerkraut
I’m a little late, but I posted my favorite lentil soup.
Jen\’s last post: Red Lentil Soup
Better late than never! Wonderful website about ferments and other great recipes from a Canadian source.
I’m also sharing my latest Linky Link collection, which includes all the recipes and posts I have been struck with this past month in February.
http://www.ournourishingroots.com/linky-links-february-2012/
Kendahl @ Our Nourishing Roots\’s last post: Linky Links: February 2012
Thanks for hosting! I shared a post on an sardines — their nutrient content, how to shop for them, and cooking ideas.
This week I’ve posted on 13 Ways to Create a Sustainable Food System. Consumer demand is simply not enough to stop the destruction of our planet and our health by industrial agriculture. Here’s a more comprehensive approach.
http://www.smallfootprintfamily.com/13-ways-to-create-a-sustainable-food-system
Dawn @ Small Footprint Family\’s last post: 13 Ways to Create a Sustainable Food System
I am also sharing my latest REAL FOOD 101 post, all about how to make yogurt. Learn how to work with raw milk to make raw yogurt, as well as how to make 24-hour GAPS yogurt that is completely free of lactose from the culturing process.
http://www.ournourishingroots.com/real-food-101-how-to-make-yogurt/
Kendahl @ Our Nourishing Roots\’s last post: Real Food 101: How to Make Yogurt
I shared a kid-friendly beautiful dairy-free polka dot milkshake recipe.
Anastasia @Healthy Mama Info\’s last post: My Kid Won’t Eat Vegetables
I shared my post on why I have a chest freezer in my bedroom. Thanks for hosting!
http://wholenaturallife.com/2012/03/16/i-sleep-with-my-freezer/
Meghan\’s last post: 18 Months on GAPS
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