Welcome to Monday Mania, a health and wellness carnival where Real Foodies who blog come together to link up their popular posts.
These posts might be Real Food recipes, Book Reviews, Natural Remedies, or Green Home Tips. They might even be a blogger’s take on a media health report, a videoblog, podcast, or an exciting giveaway!
In short, these Awesome Posts are a complete free for all of incredible Real Foodie Wisdom! So, roll up your sleeves, link up and show us your stuff! Can’t wait to see what your Real Foodie brains have turned out recently!
Guidelines for Participating
* Please link up your blog post using the Linky widget below. If you are posting a recipe, only REAL FOOD recipes are permitted please! This means no processed food ingredients.
Hint: Tofu and textured vegetable protein are not Real Food. Neither are Splenda, soy milk, protein powder, or white sugar/white flour. Posts that do not qualify as Real Food will be deleted.
* Please link the URL of your actual blog post and not your blog’s home page.
* Remember to link this post back to your blog and leave a comment. Thanks!
Sarah, The Healthy Home Economist
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{ 52 comments… read them below or add one }
One of my favorite winter vegetable dishes, sautéed braising mix. Yummm. Thanks for hosting this!
Transitioning into farm direct and bulk shopping can be a real trick when your finances are tight! That’s why I wrote this week’s post on Bulk Buying without Breaking the Bank! It launches a new series!
In future posts we’ll get into:
Finding your farmers
Splitting orders
Buying Clubs
Storing the Bounty
What to do when you run out
I’d love comments on all the ways others have saved money by switching to farm direct and bulk shopping!
Joy
Joy at The Liberated Kitchen\’s last post: I Fought the Gluten and the Gluten Won
Sounds great Joy! I cant wait to read your posts!!!
Andrea @ Frugally Sustainable\’s last post: Day 18: How to Stick to a Budget
Thanks, Andrea!
Joy at The Liberated Kitchen\’s last post: I Fought the Gluten and the Gluten Won
Hi there! This week I’m sharing our butternut squash soup recipe as well as a weekly menu plan, including 2 snack ideas a day and recipe links! Thanks for hosting!
http://www.riddlelove.com/2012/01/weekly-menu-plan-13-keeping-warm-comfy.html
Katie @ Riddlelove\’s last post: Weekly Menu #14 ~ Eating Up Those Greens
Hi Sarah,
This week I shared a little twist on a Nourishing Traditions recipe: Ketchup: Fermented & Sugar-Free that also links to Fish Heads in My Stock Pot if you really want to get making it ‘from scratch’. I changed up that recipe to support how to Treat Candida with Diet.
I also shared some of my research on Soaking & Sprouting: How & Why.
Thanks for hosting!
Paula @ Whole Intentions\’s last post: Bathroom Exercises?
This week I am sharing 5 recipe resources that I have used for GAPS. These are tried and true, baby! I also have a post up for our second week of the GAPS Challenge. Come check both of them out!
http://www.ournourishingroots.com/sunday-january-22-day-eight-of-the-gaps-challenge/
Kendahl @ Our Nourishing Roots\’s last post: 5 Recipe Resources for GAPS
Thanks for hosting this week! This week, I shared my own comparison of Villi Yogurt and Milk Kefir. Come check it out to see who the winner is!
Danielle @ Analytical Mom\’s last post: Yogurt vs. Kefir
Thanks for hosting!
Sharing my recipe for Rich, Delicious & Healthy Coffee Substitute!
Enjoy!
Adrienne @ Whole New Mom\’s last post: Traditional Tuesdays – Nutritious and Delicious! ~ January 17, 2011
Happy Monday!
Thanks for hosting!
Today I’m sharing my delectable Bacon Wrapped Venison Tenderloin recipe. If you don’t have access to wild game meat, beef can be substituted in a pinch, but I sure adore my venison.
Thanks for hosting! I’m sharing a soy free version of our favorite Mongolian Beef, thanks to a raw, artisan miso from a family owned company. It’s made from chickpeas and barley and fermented 3 years!
hobby baker\’s last post: Soy Free Mongolian Beef at last
Thanks for hosting. I shared a Fettuccine Alfredo recipe. It’s so yummy! Fresh lemon juice and zest add an extra special flavor to this dish, they help cut the richness too. Thanks again.
http://recipestonourish.blogspot.com/2012/01/fettuccine-alfredo.html
Emily @ Recipes to Nourish\’s last post: Fettuccine Alfredo
Thanks for hosting! My post this week is about how I wish more restaurants served real food. Real food tastes better and makes you feel good when you eat it. I have made nine suggestions for how restaurants could improve.
Stanley Fishman @ Tender Grassfed Meat\’s last post: We Need Real Restaurants Serving Real Food!
Happy Monday! I’m sharing my GAPS-friendly Spaghetti Squash Bake and Split Pea and Ham Soup. Thanks for hosting and have a great week.
Debbie @ Easy Natural Food\’s last post: Split Pea and Ham Soup
Hi Sarah! I shared a post on how to make candied pomelo peel, a tip on getting kids to eat real food, a guest post from Jen of Real Food Freaks called Even a Stubborn American Can Learn New Tricks.
Have a great day!
Ruth @ Ruth’s Real Food\’s last post: Have you already heard Jamie Oliver’s inspirational Ted Talk?
I posted an easy Chicken Fajitas/Taco recipe used with the Crock Pot. They are a huge hit and once you make them, it becomes a staple meal. You’ll love the taste and ease of it too.. Thanks for hosting once again!
http://nakedmoxie.com/2011/09/19/easy-crock-pot-shredded-chicken-fajitas/
Thanks for hosting! I’m posting about my new interest in herbalism.
I just love this site! I posted an easy, dairy-free raw chocolate ice cream recipe from my newest cookbook, Vibrant Health. Enjoy!!
I share some simple tips with day by day pictures of how to make your own sourdough starter and yummy sausage frittata recipe that is an easy way to sneak in more veggies for the kids!
Thanks so much for hosting!
Katie\’s last post: How to Make a Sourdough Starter
Monday Mania 1/23/2012 http://t.co/zmNLMOYn
the article I posted above had a huge response on our blog! hope everyone enjoys! http://cheekybumsblog.com/2012/01/17/living-naturally-if-i-cant-afford-organic-where-do-i-start/
Kelsi\’s last post: No Knead Soaked Whole Grain Bread
Wow! There are a lot of really good posts being shared today! Thank you so much for hosting Sarah!
Andrea @ Frugally Sustainable\’s last post: Day 18: How to Stick to a Budget
I am going to try the fermented mustard this time. and I just ordered the Villi yogurt culture. Always something to learn on Monday Mania!
Nancy\’s last post: Beat the January Blues with a Nettle Tea Infusion
Posted on my clabbered milk smoothie adventure and the update after the smoothies were made
thanks for hosting!
Oat groats for breakfast… yum!
Yolanda\’s last post: Another Breakfast of Oats!
#63 has some nasty ingredients listed like non dairy butter substitute, your choice, and brown sugar.
another awesome post with kitchen tips http://wp.me/p2502U-8U
Kelsi @ CheekyBumsBlog\’s last post: Food…My Favorite Thing: Small Steps to take in the Kitchen to add Big Benefits to Your Health
I left a link that highlights my day farm hopping with my Weston A. Price chapter co-leader. It was quite a day!
Hi Sarah! Thanks again for hosting!
My post is my thoughts on why just following an NT diet won’t make you totally healthy!
Thanks for hosting this Sarah!
My post is on Why I Don’t Get Flu Vaccines. It’s the first in a 3 part series. Next up, an interview with a neurologist. I’ll share some of my real food recipes in the future. Love it!
Jenni@MomEssentials.net\’s last post: Why I Don’t Get Flu Vaccines
I’m linking up a post in my Pregnancy Food Diary Series. I was travelling this past week, so I’ve included some information on how I tried to eat well even when I wasn’t in charge of my own food. I’d love feedback from anyone who is pregnant and trying to eat well!
Does #51 belong on this blog?
Hi there! I linked to this recent post of ours: Video: Girl’s Science Project Reveals a Shocking Difference Between Organic and Conventional Sweet Potatoes This is a must-watch!
My post on what to really do if you have peanut butter allergies instead of simply cutting out some processed foods.
Kelli\’s last post: Why Not Avoid Processed Cereal Altogether If You Have Peanut Butter Allergies?
I wrote today about surviving last night’s bout of croup in my 16-month-old. Who knew that all you need is cold night air?
http://www.lonehomeranger.com/2012/01/croup-there-it-is-aka-why-i-didnt-sleep.html
Thank you for another great roundup!
I’ve shared my recipe review for soaked roasted Walnuts: YUM!
Holli\’s last post: Recipe Review: Roasted Walnuts
Thanks for hosting! Last Monday I linked to a post encouraging people to bake their own bread, this week I have a very detailed post on how to do sourdough with instructions on starting, reviving, sweetening, washing and storing sourdough and how to tell the difference between sick and dead sourdough and what to do about it. It was a lot of work but I think it will help people out!
Melissa @ Dyno-mom\’s last post: Advanced sourdough technique…
I linked my chocolate green smoothie recipe – yummy!!
Rita @ Healthy Mom, Sexy Wife\’s last post: Motivation Monday: Make Yourself
I just shared my creamy chicken vegetable soup recipe!
Lavina\’s last post: Creamy Chicken and Vegetable Soup
I linked up to a video I made on how to open a pomegranate! http://www.laurelofleaves.com/2012/01/how-to-open-a-pomegranate-video/
Lori @ Laurel of Leaves\’s last post: Taking Your Dairy Beyond Organic
Thanks for hosting! I posted about the whole Paula Deen drama and the media’s propensity to blame the butter for her diabetes – a ridiculous connection! http://mylifeinapyramid.com/2012/01/paula-deens-diabetes-a-result-of-unhealthy-eating-but-dont-blame-the-butter/
Heba @ My Life in a Pyramid\’s last post: Paula Deen’s Diabetes, A Result of Unhealthy Eating – But Don’t Blame the Butter!
A perfect winter soup – creamy and all, without gluten or dairy: http://mideats.com/2012/01/creamy-cauliflower-soup-dairy-free-and-gluten-free-shurbit-arnabeet/ (Ideal for someone on GAPS)
Heba @ midEATS\’s last post: Creamy Cauliflower Soup (Dairy-Free and Gluten-Free) – Shurbit Arnabeet
My latest post on how you can help stop antibiotic resistance thats becoming all too common in the last few years. Also a few tips on prevention, too.
Kelli\’s last post: How You Can Help Stop Antibiotic Resistance
This week, I’m dusting off a timely piece on the Inconvenient Truth about Canola Oil. Thanks for hosting!
Thanks for hosting. 2012 is flying by already. I’ve posted a waffle recipe suitable for paleo diets.
http://paleorecipes.tv/recipes/paleo-waffles-recipe/
Susan\’s last post: Paleo Waffles Recipe
Hi Sarah! I’m giving away a copy of What Can I Eat Now? 30 Days on the GAPS Intro e-book created by Health, Home and Happiness blogger, Cara. Thanks for hosting!
Starlene\’s last post: Review & Giveaway: What Can I Eat Now? 30 Days on the GAPS Intro e-book
Thanks for hosting! I shared a post on how to use coconut oil flour.
Thank you for hosting, I can’t believe it is already Monday.
I linked to my most recent lesson learned while on GAPS intro
http://www.gratefullynourished.com/gratefully-nourished/2012/1/23/cheating-on-gaps-intro.html
Check out the great giveaways from Shiloh Farms plus my fave cookie recipe!
Megan@WifeMommaHomemaker\’s last post: What Will Our Children Remember…
I’m also sharing my recipe for GAPS chocolate (honey-sweetened), which you can also make into chocolate chips. I’m working on a GAPS chocolate chip cookie recipe that I will hopefully have up soon!
http://www.ournourishingroots.com/simple-honey-sweetened-chocolate-and-gaps-chocolate-chips/
Kendahl @ Our Nourishing Roots\’s last post: Simple Honey-Sweetened Chocolate (and GAPS Chocolate Chips!)
Thanks for hosting, I just linked up with a homemade ranch dip that is so simple and healthy (and tasty too)!
I just put up my recipe for homemade white chocolate, which I sweetened with honey to make it GAPS legal. Plus, unlike my chocolate chip recipe that contains cocoa powder, this recipe is completely GAPS-legal for even those who cannot tolerate the cocoa powder. Enjoy!
http://www.ournourishingroots.com/honey-sweetened-white-chocolate-and-gaps-white-chocolate-chips/
Kendahl @ Our Nourishing Roots\’s last post: Honey-Sweetened White Chocolate (and GAPS White Chocolate Chips!)
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