Welcome to the Monday Mania, a health and wellness carnival where Real Foodies who blog come together to link up their popular posts.
These posts might be Real Food recipes, Book Reviews, Natural Remedies, or Green Home Tips. They might even be a blogger’s take on a media health report, a videoblog, podcast, or an exciting giveaway!
In short, these Awesome Posts are a complete free for all of incredible Real Foodie Wisdom! So, roll up your sleeves, link up and show us your stuff! Can’t wait to see what your Real Foodie brains have turned out recently!
Guidelines for Participating
* Please link up your blog post using the Linky widget below. If you are posting a recipe, only REAL FOOD recipes are permitted please! This means no processed food ingredients.
Hint: Tofu and textured vegetable protein are not Real Food. Neither are Splenda, soy milk, protein powder, or white sugar/white flour. Posts that do not qualify as Real Food will be deleted.
Please link the URL of your actual blog post and not your blog’s home page.
Thanks!
Sarah, The Healthy Home Economist
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{ 34 comments… read them below or add one }
I posted an article about how the Raw food diet can cause hypothyroid if not getting adequate nutrients.
http://www.healthextremist.com/2012/09/30/raw-food-diet-cause-hypothyroid/
This week I shared a post on the importance of buying local that includes a $50 cash giveaway to help advocate for folks to buy local. I also shared a post on how to make and can Sweet and Spicy Plum Sauce. Thanks for hosting!
http://www.montanasolarcreations.com/2012/09/5-reasons-to-buy-local-and-buy-local.html
Hello! This week I’m sharing a post about why I no longer buy coconut milk, and what I use instead. Thanks for hosting!
http://www.riddlelove.com/2012/09/why-i-dont-buy-canned-coconut-milk.html
Katie @ Riddlelove\’s last post: Weekly Menu Plan #46
This week I posted on how Alzheimer’s disease is caused by poor diet, as well as a giveaway for the new Go Grain Free cooking e-course.
This Friday, I’m also hosting a new blog hop. Small Footprint Fridays will go live on Thursday, Oct 4 at 10pm PST and I invite everyone to post your links about sustainable living!
Thanks for hosting and have an abundant week!
Dawn @ Small Footprint Family\’s last post: Alzheimer’s Disease is Caused by Diet
Thanks for hosting! This week my post is about nine ways that I love to eat pastured butter without bread or other grains. Pastured butter is nutrient-dense and makes good food even more delicious!
Stanley @ Tender Grassfed Meat\’s last post: Grassfed Cattle, Not Junk-Fed Cattle
We all know how important good food and recipes for our health are. However, if you are NOT considering this one factor when you prepare your food, buy your fruits and vegetables and cook your meals your efforts to be healthy can be jeopardised.
One in nine women will develop autoimmune disorder and Hashimoto’s thyroid disease is one of the most common. Learn about a hidden trigger of autoimmunity that is often found in… foods you eat:
http://outsmartdisease.com/a-hidden-trigger-of-autoimmune-thyroid-disease-you-cannot-ignore
Marina\’s last post: Submit YOUR Questions To 4 Thyroid Experts
Thanks for hosting! I have the best recipe for Kale chips made with coconut oil and no yeast!
http://acraftygourmet.blogspot.com/2012/09/Homemade-Kale-Chips.html
Hi there. This week, I shared about visiting our local small-town outdoor market where I live in England, where we talked about the culture differences of food-buying in different countries/ communities.
Hi! I linked up the recipe for Sprouted Lentil Salad. My friend Jenee makes this and gave me permission to share it with my readers. It’s delicious and full of nutrition! enjoy!
Melissa @ Real Food Eater\’s last post: My Favorite Things from September
Hello! I linked up a recipe for lentil soup. http://axiomathome.blogspot.com/2012/09/lentil-soup.html
Thanks for hosting!
Linda @ Axiom at Home\’s last post: Lentil Soup
do you know you have medifast advertisements on your blog? just letting you know…
Thanks for hosting! I’ve linked up two recipes – one my sister wrote, and one I wrote. Butternut squash soup and chocolate cherry bombdies. Both real, both delicious.
Thanks for hosting! Today I’ve linked up an easy way to make chicken stock:
http://thankyourbody.com/crock-pot-chicken-broth/
Robin @ Thank Your Body\’s last post: Menstrual cramp remedies: Stop the pain naturally!
Thanks for hosting! I shared my recipe for Grain-Free Chocolate Muffins. Made with golden flaxseed meal and coconut flour, these muffins are moist, delicious and guilt-free!
http://www.annemariecain.com/grain-free-chocolate-muffins/
Anne-Marie Cain\’s last post: Coconut Flour Pizza Crust
Happy Monday! I’m linking up a post about cutting back the sugar in your sweets. It’s a great baby step for anyone trying to eat healthier. You can train your tongue to like things less sweet!
Thanks for hosting!
http://plusothergoodstuff.blogspot.com/2012/09/easy-change-9-make-desserts-less-sweet.html
Joanna @ plus other good stuff\’s last post: Meal Plan October 1-7 @ Modern Alternative Kitchen
I’m sharing my recipe for a delicious kale salad with orange vinaigrette! I’ve also got some awesome information on kale!
http://thespinachspot.blogspot.com/2012/09/sunshine-kale-salad.html
Laura @ The Spinach Spot\’s last post: Meal Plan Monday 10/01/2012
Happy Monday
This week I’m sharing the latest in the Walmart series, Walmart Produce Best Choices.
Kathy @ Granny’s Vital Vittles\’s last post: Real Food at Walmart – Fruits and Vegetables
Thanks so much for hosting! Today I am sharing some fall recipes: End of Summer Veggie Stew/Chili, A healthier corn bread & why it is healthier and How to get a farm raised breakfast on the table in less than 5 minutes. Have a great week!
Halle @ Whole Lifestyle Nutrition\’s last post: How I Got This Farm Raised Breakfast On The Table In Less Than 5 Minutes!
I shared my favorite mayonnaise recipe…with an extra ingredient.
I shared the easiest GAPS and grain free crust ever: butternut squash pizza crust!
http://empoweredsustenance.com/butternut-squash-pizza-crust-gaps-paleo/
Lauren\’s last post: Get Real! Real food links for September
Good morning!!
Mango salsa (with lots of substitution options) is a delicious way to switch up family favorite dinners:
http://dontwastethecrumbs.com/2012/09/yummy-recipe-mango-salsa/
We also improved our family’s footprint by switching to cloth napkins. Here’s an easy how-to for anyone considering the plunge:
http://dontwastethecrumbs.com/2012/09/why-you-should-switch-to-cloth-napkins-and-how-to-do-it/
Tiffany @ DontWastetheCrumbs\’s last post: How to Stock Up on Meat when You’re Already Over Budget
Thanks for hosting! This week I’ve shared a post on Ground Cherries and what to do with them (this includes a list of lovely recipes I’ve found as well as my own recipe for Gluten Free miniature ground cherry pie), as well as a post on how to make Turkish Coffee
Danielle @ Poor and Gluten Free\’s last post: What to do with Ground Cherries
Today I’m sharing my recipe for basic Indian greens–a super simple, tasty side dish you can make with just about any leafy green vegetable.
http://halfindiancook.com/basic-indian-greens/
I’m sharing recipes I am making with what’s coming out of the garden. We just had our first frost so the acorn squash are curing getting ready to be stored. I love stuffing them and I shared a recipe I concocted using the wild rice my sister sends me from the Canadian border.
Also a recipe for stuffed tomatoes. This is a wonderful brunch or side dish recipe. Tons of flavor and a way to celebrate farm fresh eggs and tomatoes!
Thanks for hosting!
I also host a link party called Eat Make Grow where folks can share their DIY projects, recipes and garden strategies. I hope you’ll come share with us too!
Stop on by if you get the chance:
http://foyupdate.blogspot.com/search?q=eat+make+grow&max-results=20&by-date=true
Foy
Hey There! Thanks so much for hosting.
I shared a recipe called “BASIL FOR BREAKFAST!” Easy, delicious, yumm!
I look forward to the hop every Monday! You are getting quit popular!!!!!
This week I shared my “Healthier Fudge Bars” recipe. So yummy!
http://www.thegreeningofwestford.blogspot.com/2012/10/healthier-fudge-bars.html
Kristina (The Greening of Westford)\’s last post: Healthier Fudge Bars
Today are my rambling thoughts all about Mother Jones, raw milk, and internal conflicts. Stop by. Thanks for hosting, Sarah!
Melissa @ Dyno-mom\’s last post: This mother, Mother Jones and raw milk…
thanks for hosting. this week i’m sharing a bit more on the importance of food literacy, and empowering parents to treat growing good eaters as more important that growing good students. eat to learn cookbook is OUT and, for a limited time, available to all fwka newsletter subscribers.
jenna @kidappeal\’s last post: Turn a Picky Eater into a Good Eater
# 114 I’m sharing today a post about why I’m a Real Food blogger and co-leader of a Weston A. Price Foundation chapter. I was inspired by Gutsy’s story I read on Real Food Renegade.
http://www.realfoodhouston.com/2012/09/29/why-i-do-what-i-do/
Hi Sarah!
Thank you for hosting! I’m sharing how I’m doing on week 8 of GAPS Intro and how to make your own raw garlic powder.
Blessings,
Leola
I posted an easy 30 minute BURSTING with flavor Mexican chili that is also vegan!! Has a special ingredient too that really compliments the other flavors!
I LOVE that you require real food too…yuck to soy and Splenda!
Brandi\’s last post: 30 Minute Mexican Chili
Anybody notice that entry #34 is made from soy milk?
Love all the great posts!
I mostly blog about cooking from scratch and changing up routines to be more environmentally conscience. My latest post is about washing hair without shampoo.
http://stephaniesprojects.blogspot.com/2012/09/road-to-shampoo-less-ness.html
Stephanie\’s last post: Road to Shampoo-less-ness
I linked up a post with three sour cream dip recipes that we love. It’s a delicious way to get those probiotics! Thanks for hosting!
http://creativechristianmama.com/fun-things-friday-sour-cream-dips
Justyn @ Creative Christian Mama\’s last post: Behind-The-Scenes Snapshot (9/29)
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