As you might expect, my family doesn’t tend to go overboard with the treats on holidays where the indulgence of everything sweet typically runs rampant in households with kids. With yet another candy filled holiday coming up soon, I found myself pondering how to best fill the kids’ Easter baskets with healthy treats without guaranteeing myself a house full of sniffles. Reiterating the lesson of moderation is also high on the list. I don’t think it is ever a good idea to let kids eat candy and sweets in an unrestrained manner. Letting kids eat candy and sweets at will and without limit can definitely lead to an unbalanced approach to eating as they grow older.
Sarah Pope has been a Health and Nutrition Educator since 2002. Her work is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.
Her work has been covered by major media including USA Today, ABC, NBC, and many others.
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Kristina I just read this post and even though Easter has paessd I thought I’d add a comment. My issue is just the opposite: for years I filled the Easter baskets, hid the candy, got everyone off to Church, made a big meal, etc. Now MY children have grown up, moved away (too far for us to be together for just a day), and have children of their own. To say our Easter traditions have evolved is an understatement! All of our grandchildren receive Easter cards with a treat inside (money, gift cards). The Don and I now invite friends for a nice Easter dinner (with ham always the centerpiece). We still celebrate but our traditions different and that’s how life goes, I think!
Kyla, I’d love to see your cake recipe!
Great article, thank you! What would you suggest we do with the candy from Grandma’s? It seems that they always get a sugar overload there. I have considered paying them for every piece of candy that they bring home?? Any thoughts/suggestions would be greatly appreciated! Thank you so much!
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What great ideas for kids at easter! I also like to make Easter games and Easter coloring pages and include them as Easter treats.Easter Activities