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Healthy Home Economist / Archives / Recipes / Dessert Recipes / Pudding Recipes / Traditional Egg Custard Pudding

Traditional Egg Custard Pudding

by Sarah Pope / Updated: Apr 18, 2025 / Affiliate Links ✔

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  • More Homestyle Puddings to Enjoy!
  • Classic Egg Custard Recipe+−
    • Ingredients
    • Instructions
    • Recipe Notes

Delicious, nourishing egg custard made the traditional way, loaded with healthy fats for your creamy enjoyment as the ultimate comfort food.

classic egg custard pudding in white ramekin

Egg custard pudding was my favorite treat growing up. 

I usually made a couple of bowls a week at my Grandparents’ house, who lived not far down the road.

My Grandfather, also a huge egg custard fan, and I would happily enjoy a bowl while sitting in his favorite chair, watching baseball on the rabbit-eared black and white TV in the living room.

Egg custard was basically the only thing I could cook in my middle school years, and it didn’t really get much better until I had kids!

The reason I learned how to make this one dish at my Grandparents’ house at such an early age was my nearly constant craving for eggs, which were rarely served in my own home.

I have no idea why I craved eggs so much –  I don’t crave them at all anymore probably because I get so many good fats elsewhere in my diet and eggs are often on the menu. 

I think these tween cravings were likely because the wholesome fats in the yolk provided such excellent nourishment at such a fast-growing and hormonally charged time of life.

In my opinion, egg custard is a great first dish to teach your children (along with scrambled eggs). When you skip the white sugar in most versions and substitute unprocessed, whole cane sugar or dark maple syrup instead, the flavor even resembles flan!

If your children are tweens or teens and still haven’t shown much interest in cooking (this is an important life skill to teach!), haul them into the kitchen and show them how to whip up a bowl of egg custard or another healthy dessert recipe that might interest them. 

Be sure to serve each bowl with a spoonful of homemade whipped cream on top.

More Homestyle Puddings to Enjoy!

While this egg custard recipe uses dairy milk, there are many ways to make nondairy pudding if you prefer. Here are some alternative recipes to consider.

  • Jello Pudding
  • Thai Custard Pudding
  • Russian Custard
  • Pumpkin Pudding
  • Coconut Milk Pudding
classic egg custard pudding in white ramekin
4.18 from 41 votes
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Classic Egg Custard Recipe

An easy, traditional recipe for egg custard pudding that will delight both young and old with its rich flavor and easy digestibility.

Course Dessert
Cuisine French
Keyword baked, classic, healthy, natural sweetener, traditional, whole food
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 8
Calories 137 kcal
Author Sarah Pope

Ingredients

  • 6 eggs preferably pastured or free range
  • 3 cups whole milk preferably grassfed
  • 1/2 cup maple syrup preferably dark or Grade B
  • 1 tsp vanilla extract
  • 1/4 tsp sea salt
  • ground nutmeg optional

Instructions

  1. Crack eggs into a medium-sized, oven safe glass bowl (I use this one) and whip until just blended.

  2. Add sea salt and vanilla and mix well. Blend in maple syrup and whole milk with a whisk.

  3. Bake egg custard in the same mixing bowl at 400 °F/204 °C for 45-50 minutes or until bubbly and lightly browned on top, and a knife inserted in the center of the bowl comes out clean. 

  4. Remove from the oven and sprinkle the optional nutmeg on top.

  5. Egg custard is delicious served warm! After the bowl is cooled, refrigerate leftovers for up to 4-5 days.

Recipe Notes

Goat or cow milk both work well in this recipe.

If you wish to use duck eggs instead of chicken eggs, use 4 instead of 6 eggs. Duck eggs are quite a bit larger than chicken eggs.

Nutrition Facts
Classic Egg Custard Recipe
Amount Per Serving (0.5 cup)
Calories 137 Calories from Fat 61
% Daily Value*
Fat 6.8g10%
Saturated Fat 3g15%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 149mg50%
Sodium 128mg5%
Potassium 210mg6%
Carbohydrates 11.5g4%
Sugar 10g11%
Protein 7.4g15%
Vitamin A 351IU7%
Vitamin C 1.7mg2%
Calcium 133mg13%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.
traditional baked egg custard in bowl

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Category: Pudding Recipes
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (130)

  1. Constance

    Feb 1, 2017 at 9:47 am

    I’ve found it works best in my oven at 325 for 40 minutes. Comes out a perfectly smooth, silky texture. Otherwise it boils, browns, curdles and separates. I don’t heat the milk before baking either.

    Reply
  2. Nessak87

    Jan 31, 2017 at 11:42 pm

    I just cooked this exactly as instructed and I to had the same problem, a watery mess, kinda disapointed. Wish i could attach a picture, well i will try it one more time but mane a few adjustments

    Reply
  3. KEFNB

    Jan 27, 2017 at 8:20 pm

    Made exactly as directed and had a watery mess. After doing some research I found that the milk should be heated, a little of the heated (some sites say scalded) milk should be added to eggs and then slowly add eggs to hot milk or hot milk to eggs, then bake st lower temp in water bath. Just plopping it in the oven as directed is asking for trouble

    Reply
    • Sarah

      Jan 29, 2017 at 9:47 am

      Not sure what you did wrong. I’ve been using this exact recipe for over 40 years and never had a problem! And no, you don’t need to heat the milk first. What you are describing is making flan, not egg custard.

  4. Bailey

    Aug 19, 2016 at 9:04 pm

    I just made this with Flax Milk and it turned out perfectly! Didn’t preheat the flax milk but did put the entire bowl in a dish with a bit of water in it…came out smooth and creamy!

    Reply
  5. Tiffany (As For My House)

    Dec 16, 2015 at 6:01 am

    Sarah –

    The cooking directions don’t mention the milk! Do you whip it in with the eggs initially, or add it later?

    Reply
    • Sarah

      Dec 16, 2015 at 7:41 am

      I beat the milk in with the beaten eggs and sugar.

  6. Mark

    May 22, 2015 at 5:37 pm

    My 86 year old mother told me the trick to creamy custard is to scald the milk and add it, slowly while steadily stirring, to the egg mixture. That works for me
    I have not been able to produce a good custard with almond milk, tho, but I keep trying.

    Reply
  7. Caroline

    Mar 28, 2014 at 2:04 pm

    This is truly heaven in a dish! I make mine with raw milk and grade B maple syrup. Bake in 380f convection oven 25-30 min (till knife comes out clean) and it bakes up beautifully. Very creamy and smooth. No water bath. I love it for breakfast right out of the oven, sprinkled with nutmeg and shredded coconut…Fabulous recipe!!!

    Reply
  8. petra

    Mar 4, 2014 at 8:04 pm

    Just made this last night-I was looking for a recipe that used more eggs because I have so many eggs from our very productive chickens. The Maple was great and this was less sweet which I prefer than most recipes I’ve come across.
    I did temper the eggs first to shorten the cook time and I did cook it in a water bath at 325 degrees for 40 minutes. I tested it with a knife and it was done. Delish!
    For those who are having trouble with eggs separating, you might want to give this a try. Honestly, I don’t understand why this extra step is causing so much angst! It’s 1 tiny step- grab a 13×9 pan or something like it and pour in some warm water and set the bowl of custard inside this dish. Simple. Cook at a lower heat- 325- to 350 and you won’t have a problem with eggs separating. You don’t have to heat the egg mixture up first but you will have to cook it longer is all. Mine was done sooner because it was already hot before it went into the oven.

    Reply
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