Homemade Water Kefir Recipe (+ Video)
How to make bubbly, fermented water kefir which is a traditional cultured beverage loaded with probiotics and enzymes. A healthy alternative to soda. …
Special Diets
Keto-licious Pizza Crust!
Keto style pizza crust made with almond flour (with nut-free substitution) that is simple and delicious. Recipe makes 2 – 8″ low-carb, …
Blueberry Pecan Cobbler
Healthy blueberry pecan cobbler recipe sweetened only with fruit and grain-free too. It is a seasonal comfort food like no other. I recently had some …
Healthy Protein Cookies (+ Video)
This recipe for delicious, healthy protein cookies uses four real food ingredients, a whole food sweetener, and no flour. This recipe and video lesson …
Low Carb Almond Flour Pancakes (with Keto option)
Healthy, low carb recipe for almond flour pancakes so nourishing and yummy you might even be tempted to serve them for dinner. Naturally starch-free …
Date Honey Pound Cake (grain-free)
This easy recipe for grain-free, date honey bread has the spongy texture of Sara Lee pound cake without all the refined carbs and sugar. When I was in …
Paleo Croutons Recipe (Pepitas)
One of the most enjoyable aspects of eating a salad is the bit of crunchiness that the croutons add to each bite. What to do if you are avoiding …
Classic Steak Tartare Recipe (delicious!)
The mere mention of the words “steak tartare” frequently conjures up that hilarious episode of Mr. Bean (U.K.) where he unwittingly orders …
Paleo Banana Muffins Recipe
Easy recipe for delicious, healthy paleo banana muffins made with whole food, natural ingredients that are legal for gut healing diets too! Yum! …
Dairy Free Pumpkin Pie Recipe (+ VIDEO)
Healthy recipe for dairy-free pumpkin pie that tastes the same as conventional recipes. Even better, this easy nondairy version uses less sugar than …