We very much enjoy pancakes or waffles on the weekend in our home. Sometimes, though, it is really …
Gluten Free Recipes
How to Soak the 10 Most Popular Raw Nuts (Recipe plus Video How-to)
Raw nuts are one food that everyone seems to agree are very healthy to eat!Whether you are …
How to Soak the 10 Most Popular Raw Nuts (Recipe plus Video How-to)Read More
Gluten Free Carrot Cake
My friend Chris Giordano, who devised this creative recipe, is well known around town for her …
How to Make Limewater (+ VIDEO)
Corn has a bad rap these days primarily due to the pervasive presence of high fructose corn syrup …
Wholesome Macadamia Nut Pudding Recipe
A basic nut pudding made with macadamias is a favorite for using up those leftover egg whites and …
Natto Fried Rice: Nutrient Dense Meal on the Cheap
It's very exciting to see the growing interest of people from all walks of life in traditional foods …
How to Cook Oatmeal the Right Way (+ VIDEO)
How do you cook oatmeal the healthiest way possible? Is it acceptable to cook it in the microwave, …
Paleo Pumpkin Cookies Recipe (Soft Batch Style)
When I make pumpkin cookies for my kids, I prefer to make them grain free to mix things up. I …
Russian Custard (best substitute for dairy cream)
When my husband and I were on the (temporary) GAPS Diet to improve our gut health, one of our …
Fermented Potatoes Recipe (+ VIDEO)
Is there anything quite as satisfying as mashed potatoes with dinner? I just love all forms of …
Paleo Blueberry Pecan Cobbler
I had some pecan flour in my freezer and came up with this grain free blueberry cobbler to try it …
Healthy and Homemade Protein Cookies Recipe (+ VIDEO)
This recipe and video lesson features how to make homemade protein cookies that your family is sure …
Healthy and Homemade Protein Cookies Recipe (+ VIDEO)Read More
