Giving up boxed breakfast cereal from the store is without a doubt one of the hardest tasks to …
Gluten Free Recipes
Homemade Vanilla Extract Recipe
One of the most lovely gifts I've ever received during the Holidays was a bottle of homemade vanilla …
Rice Cakes (Frittelle di riso) Recipe
We very much enjoy pancakes or waffles on the weekend in our home. Sometimes, though, it is really …
How to Soak the 11 Most Popular Raw Nuts (Recipe + Video)
Raw nuts are one food that everyone seems to agree are very healthy to eat! Whether you are …
How to Soak the 11 Most Popular Raw Nuts (Recipe + Video)Read More
Gluten Free Carrot Cake
Delicious and nutritious whole grain gluten-free carrot cake that uses buckwheat and oat flour and …
How to Make Limewater (+ VIDEO)
Corn has a bad rap these days primarily due to the pervasive presence of high fructose corn syrup …
Wholesome Macadamia Nut Pudding Recipe
A basic pudding made with macadamias, the healthiest type of nut, is a favorite for using up those …
Natto Fried Rice: Nutrient Dense Meal on the Cheap
It's very exciting to see the growing interest of people from all walks of life in traditional foods …
How to Cook Oatmeal the Right Way (+ VIDEO)
How do you cook oatmeal the healthiest way possible? Is it acceptable to cook it in the microwave, …
Paleo Pumpkin Cookies Recipe (Soft Batch Style)
When I make pumpkin cookies for my kids, I prefer to make them grain-free to mix things up. I …
Russian Custard (best substitute for dairy cream)
When my husband and I were on the (temporary) GAPS Diet to improve our gut health, one of our …
Fermented Potatoes Recipe (+ VIDEO)
Is there anything quite as satisfying as mashed potatoes with dinner? I just love all forms of …
