Coconut Flour Pizza Crust
I’ve been using both store bought and homemade coconut flour for years. Until very recently, however, I had never tried making it into a coconut …
GAPS Recipes
Healthy Peach Cobbler (grain-free)
Healthy peach cobbler recipe that is grain-free and lower in sugar than wheat versions. It is also legal for those on a gut-healing diet, with …
Perfectly Fermented Homemade Cilantro Salsa
Delicious and detoxifying recipe for homemade cilantro salsa which is lightly cultured to add probiotics and potency for extra therapeutic benefit. …
Easy Homemade Kale Chips
Easy recipe for homemade kale chips for a healthy, low carb crunchy snack prepared in a manner that enhances digestibility and reduces anti-nutrients. …
Homemade Chocolate Nut Butter Fudge (+ video)
Chocolate nut butter fudge made with only whole ingredients and sweetened with raw honey for a delicious treat that also provides nourishment, …
Grain Free Recipe Roundup
To close our month reviewing the book Gut and Psychology Syndrome by Dr. Natasha Campbell-McBride MD, I thought I would list all the grain-free and …
Grain Free Brownies Recipe
While not strictly a GAPS recipe as cocoa and carob powder are not permitted on this diet, this grain-free brownies recipe can be enjoyed by people …
Low Carb Fried Chicken Recipe
Low carb fried chicken recipe that is as tasty as chicken breaded in wheat flour but without the carbs. Suitable for gut healing diets and Paleo …
Leftover Bean and Bacon Soup Recipe (Low Carb)
Recipe for bean and bacon soup that uses non-starchy beans and homemade bone broth and so is low carb and gut healing diet friendly. Bean and bacon …
Lemon Poppyseed Muffins Recipe (Grain free, Low Carb, GAPS)
Delicious, grain free recipe for lemon poppyseed muffins. Low carb, Paleo friendly and suitable for all gut healing diets such as GAPS, AIP and SCD. I …
Keto-licious Pizza Crust!
Keto style pizza crust made with almond flour (with nut-free substitution) that is simple and delicious. Recipe makes 2 – 8″ low-carb, …
Blueberry Pecan Cobbler
Healthy blueberry pecan cobbler recipe sweetened only with fruit and grain-free too. It is a seasonal comfort food like no other. I recently had some …