Healthy Stuffing for Roast Duck
Simple, healthy fruit stuffing for roast duck that is starch-free and keto diet friendly. This stuffing is also legal for gut healing diets and is …
Dairy Free Recipes
How to Prepare and Enjoy Cassava Root Safely
How to prepare and cook cassava to remove phytic acid and toxins to safely enjoy this important staple crop from around the world. When you find a …
Homemade Honey Roasted Peanuts
Easy recipe for honey-roasted peanuts that is a healthy substitute for commercial versions with sketchy additives. Honey-roasted peanuts are a popular …
Honey Dijon Dressing (and marinade)
Simple and healthy recipe for honey dijon salad dressing and marinade blended in minutes using four whole food ingredients. One of the easiest changes …
Green Chimichurri Sauce
How to make green chimichurri sauce from scratch with whole food ingredients that is a taste sensation drizzled over fish, steak, chicken, eggs or any …
Coconut Milk Fruit Smoothie (3 ingredients)
Easy coconut milk fruit smoothie that is ready in one minute and only needs three ingredients. As the weather warmed in recent weeks, I found myself …
Fermented Sweet Potatoes (dairy-free)
Fermented sweet potatoes cultured without dairy for a delicious, probiotic-rich dish that is also loaded with enzymes, a delicious complement with …
Cashew Cream
Easy recipe for cashew cream using either regular or sprouted nuts that is an excellent substitute for dairy cream in soups and sauces. One of the …
How to Make Oat Milk Yogurt at Home
Why and how to make homemade oat milk yogurt that is fermented properly with live cultures and thick and delicious for eating out of a bowl or blended …
Thai Panang Curry Sauce (Keto Style)
Most Asian food fans do not realize that Thai sauces made at a restaurant are typically thickened with GMO cornstarch and sweetened with GMO white …
Dairy-free Soaked Pancakes Recipe
Classic recipe for soaked pancakes that achieves the traditionally soft, slightly chewy texture without any dairy. One of the best benefits of soaking …
Pumpkin Spice Smoothie
Nutritious and delicious pumpkin smoothie made with whole ingredients, raw honey, and safe brands of dairy-free milk. Autumn is here, and so is the …