10 Minute Gourmet Red Sauce
There is no doubt that making your own red sauce with fresh, preferably heirloom tomatoes is best. What to do when fresh tomatoes are out of season? …
Condiment & Sauces
Homemade Sweet Onion Dip (3 ingredients!)
While on vacation with four of my siblings recently, my baby Sis whipped up a homemade sweet onion dip. It was quite possibly the best I’ve ever …
Healthy and Homemade Butterscotch Recipe
Real, authentic, simple to make butterscotch recipe that uses only five whole ingredients and whipped together quickly and easily on the stovetop just …
Easy Elderberry Syrup to Beat Colds and Flu (or Drizzle on Pancakes!)
When my children were young and had bad coughs, I relied heavily on elderberry syrup to reduce symptoms. Small doses throughout the day kept mucous to …
Homemade Strawberry Syrup Recipe
When I was a kid, I really enjoyed a big spoonful of Nesquick Strawberry Powder or Carnation Strawberry Instant Breakfast Mix stirred into a glass of …
Benefits of Super Raw Food (+ Fermented Salsa recipe)
At the annual Wise Traditions Conference, many attendees enjoy delicious traditionally based meals including the wonders of super raw food, aka …
Egg Free Mayonnaise Recipe and Video How-to
One of the very first videos I ever filmed for this blog was how to make homemade mayonnaise. In the years since I have received numerous requests for …
Barbecue Chicken Wing Marinade
This recipe for homemade barbecue chicken wing sauce and marinade will have your family coming back for seconds. Made with 5 whole food ingredients …
Fermented Yellow Mustard
A simple recipe for fermented mustard, a probiotic-rich, lightly cultured condiment to facilitate the digestion of cooked foods enjoyed with it! …
One Minute Homemade Pizza Sauce
Easy, no-cook, homemade pizza sauce made in one minute with simple, whole ingredients you probably already have in your pantry. I don’t buy …
Homemade Steak Sauce (or Marinade)
Recipe for homemade steak sauce with only food ingredients that can be quickly mixed together in a couple of minutes so that you can avoid using …
How to Dry Fresh Basil
How to dry fresh basil from your garden or purchased at the store to preserve nutrients and flavor for all your cooking needs. I had a large amount of …