All Recipes:

Probiotic Apricot Butter Recipe (+ VIDEO)

Probiotic Apricot Butter Recipe (+ VIDEO)

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Move over apple butter! This lightly fermented apricot butter recipe is both delicious and beneficial to your gut health. It can be enjoyed with pancakes,...
Lemon Poppyseed Muffins Recipe (Grain Free)

Lemon Poppyseed Muffins Recipe (Grain Free)

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Delicious, grain free recipe for lemon poppyseed muffins. Low carb, Paleo friendly and suitable for all gut healing diets such as GAPS, AIP and SCD.
  • Prep Time: 5 mins
  • Cook Time: 12 mins
Grain Free Blueberry Muffins Recipe

Grain Free Blueberry Muffins Recipe

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Easy recipe for homemade grain free blueberry muffins made with healthy fats and other whole ingredients that your family will swear is made with wheat...
  • Cook Time: 30 mins
Healthy Chinese: Easy Egg Fried Rice (+ Video)

Healthy Chinese: Easy Egg Fried Rice (+ Video)

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10 minute recipe for egg fried rice with additional frozen vegetables. Ingredients include a recommended healthy fat for cooking and traditionally brewed soy sauce.
  • Cook Time: 10 mins

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