All Recipes:

Amaranth Breakfast Porridge

Amaranth Breakfast Porridge

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Classical recipe for amaranth porridge best enjoyed for breakfast hot in a bowl with your choice of healthy fat, whole sweetener and nuts or fruit...
  • Cook Time: 10 mins
  • Calories: 180
Cocktail Sauce Recipe (mild, medium or spicy)

Cocktail Sauce Recipe (mild, medium or spicy)

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Classic recipe for cocktail sauce using only 6 whole food ingredients. Easily adjustable for mild, medium, or spicy palates. Perfect for any seafood appetizer.
  • Prep Time: 5 mins
  • Calories: 275
Italian Easter Soup Recipe (Panata)

Italian Easter Soup Recipe (Panata)

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Fast and nourishing bread soup recipe, also called panata in Italian cuisine. This frugal and yet incredibly delicious and satisfying dish is made primarily with...
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Calories: 290
Detox Matcha Latte Recipe (nondairy options)

Detox Matcha Latte Recipe (nondairy options)

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This recipe for a matcha latte is enjoyably sweet and creamy without any sugar with option for your choice of dairy or nondairy milk. Has...
  • Prep Time: 5 mins
  • Calories: 105
Green Banana Flour Blueberry Muffins Recipe

Green Banana Flour Blueberry Muffins Recipe

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Easy recipe for blueberry banana flour muffins using green banana flour that contains beneficial resistant starch to nourish and strengthen beneficial probiotics in the gut.
  • Cook Time: 20 mins
  • Calories: 205

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