How to Make a Vinegar Compress (or Poultice) for Injuries
How to make a simple vinegar compress (or poultice) that effectively eases the pain and bruising of sprains and other injuries without the …
Recipes
How to Make Perfect Yellow Rice (Arroz Amarillo)
A simple and authentic recipe for making yellow rice at home that is perfect every time with more nutrition compared with ready-mix store brands …
Tastiest Party Mix EVER (and it’s Healthy Too!)
If it’s happened to me once, it’s happened to me a hundred times …. I try this snack or dish that I absolutely LOVE, only to …
How to Mix and Use Gluten Free Flour
The complete guide on homemade gluten-free flour, with detailed instructions on how to mix and use the many different types and easy recipes to bake …
What is Jun? How to Make Jun Tea (Recipe + Video!)
Jun tea is made with green tea and raw honey and is the lighter, faster brewing version of kombucha. Try the easy recipe below with how-to video and …
Healthy and Easy Bouillon Cubes Recipe
Simple herbal recipe for homemade bouillon cubes that will keep you from using commercial brands from the store, even organic, that contain high …
The Healthiest and Best Bone Broth (recipe plus video!)
Have you ever wondered if all bone broth is the same or if one, in particular, is the healthiest and best bone broth of all? If so, this article …
Power Shot: Best Green Juice for Congestion
This recipe for a power shot containing wheatgrass, ginger, and lemon is the best green juice for clearing up congestion fast. Oxalate free and safe …
Homemade Probiotic Almond Milk
A healthy milk substitute such as homemade almond milk is an important drink to know how to make yourself in light of the skyrocketing cases of dairy …
Practical Benefits & Uses of Witch Hazel (+ DIY recipe )
Practical uses for Witch Hazel as a nontoxic home cleaner and natural traditional remedy used by Native Americans for centuries. When I was growing …
Goat Milk Formula for Babies (Recipe + VIDEO)
How to make a nourishing homemade goat milk baby formula that mimics human breastmilk as closely as possible. I nursed all 3 of my children …
Maple Kombucha Salad Dressing
Misguided dietitians and nutritionists frequently advise against salad dressings unless they are lowfat or nonfat. This is due to widespread confusion …