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Healthy Home Economist / Recipes / Page 30

Recipes

clabbered milk. milk clabber recipe

Homemade Clabbered Milk

When folks start getting into Traditional Cooking, learning to ferment foods like clabbered milk is a basic skill that must be mastered.  …

View RecipeHomemade Clabbered Milk

Homemade Barbecue Chicken Marinade

This recipe for a homemade barbecue chicken marinade is especially awesome with chicken wings and will have your family coming back for seconds. Made …

View RecipeHomemade Barbecue Chicken Marinade
bison burgers, burger recipes

Blueberry Bison Burgers

Unique Native American inspired burger recipe made with ground bison and seasonal blueberries, for a perfectly complementary sweet/savory grilling …

View RecipeBlueberry Bison Burgers
homemade fermented yellow mustard on porch rail

Fermented Yellow Mustard

A simple recipe for fermented mustard, a probiotic-rich, lightly cultured condiment to facilitate the digestion of cooked foods enjoyed with it! …

View RecipeFermented Yellow Mustard

Traditional Spanish Bean Soup Recipe

Cafe food in most museums I’ve visited over the years consists primarily of packaged food like chips and crackers, soda, and MSG-laden, …

View RecipeTraditional Spanish Bean Soup Recipe
roasted bone marrow, bone marrow recipes

How to Prepare Immunity Boosting Bone Marrow (recipe + video)

Bone marrow was an important sacred food for the preindustrialized Indian cultures living in the Rocky Mountain range far into the Canadian North …

View RecipeHow to Prepare Immunity Boosting Bone Marrow (recipe + video)
Breaded Heart Recipe (Your Family Will Eat This) 1

Breaded Heart Recipe (Your Family Will Eat This)

At the PaleoF(x) Conference in Austin, it seems that the primary thing I talked about for 2 days straight was the critical importance of sacred foods …

View RecipeBreaded Heart Recipe (Your Family Will Eat This)
Wholesome Macadamia Nut Pudding Recipe

Wholesome Macadamia Nut Pudding Recipe

A basic pudding made with macadamias, the healthiest type of nut, is a favorite for using up those leftover egg whites and bits of sour cream that …

View RecipeWholesome Macadamia Nut Pudding Recipe
Real Food Challenge: Make Kefir or Yogurt

How to Make Raw Yogurt (drinkable style)

If you’ve watched even one of the videos from the 100+ Real Food video library available on this blog, you probably know that I have a microwave …

View RecipeHow to Make Raw Yogurt (drinkable style)
15 Minute Buffalo Chili

15 Minute Buffalo Chili

Recipe for homemade buffalo chili that is a simple and delicious twist on an old fave that your family will love. Ready in only 15 minutes using …

View Recipe15 Minute Buffalo Chili
Homemade Vanilla Pudding (Recipe + Video How-to)

Homemade Vanilla Pudding (Recipe + Video How-to)

Ah, homemade vanilla pudding ….  truly, one of the ultimate comfort foods especially when the weather turns cool. Kids especially love pudding …

View RecipeHomemade Vanilla Pudding (Recipe + Video How-to)

Bahaman Style Conch Chowder Recipe

As a fitness professional, I have found homemade bone broth to be a great source of protein elements not found in the typical consumption of primarily …

View RecipeBahaman Style Conch Chowder Recipe
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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