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Healthy Home Economist / Recipes / Page 22

Recipes

sour cream

How to Make Probiotic Sour Cream or Crème Fraîche in One Step!

It probably comes as no surprise that commercially available brands of sour cream and crème fraîche bear little to no resemblance to their form in …

View RecipeHow to Make Probiotic Sour Cream or Crème Fraîche in One Step!
thai congee soup recipe

Traditional Congee Recipe (Easiest Homemade Thai Soup!)

Google the words “Thai soup” and you’ll find thousands of recipes for different types of red and green coconut curries and thousands more of versions …

View RecipeTraditional Congee Recipe (Easiest Homemade Thai Soup!)
Traditional Pumpkin Soup Recipe

Traditional Pumpkin Soup Recipe

In the United States, pumpkin is most often used in sweet desserts, muffins, and bread. Around the world, however, it is a popular vegetable for …

View RecipeTraditional Pumpkin Soup Recipe
how to roast goose

How to Roast Goose, Render the Fat and Make Goose Stock

Goose is a wonderful option to run-of-the-mill chicken for a celebratory dinner. The taste and texture is somewhere between turkey and duck. Since our …

View RecipeHow to Roast Goose, Render the Fat and Make Goose Stock
almond milk smoothie

Blueberry Banana Almond Milk Smoothie

Although we do enjoy grassfed unpasteurized dairy in our home and have for nearly 2 decades, I like to mix things up by using other non-dairy …

View RecipeBlueberry Banana Almond Milk Smoothie
4 Ways to Make Rice Water + How to Use 1

4 Ways to Make Rice Water + How to Use

My first experience with traditional diet occurred in the early 1990s when my primary care MD at the time introduced me to Ayurvedic cooking. She also …

View Recipe4 Ways to Make Rice Water + How to Use
Easiest Gluten Free Waffle Recipe EVER (paleo-friendly!)

Easy Gluten Free Waffle Recipe (Paleo)

The gluten-free waffle recipe below is the easiest one I’ve tried yet. As a bonus, it is grain-free and Paleo-friendly too, but I guarantee that …

View RecipeEasy Gluten Free Waffle Recipe (Paleo)
How to Make Broth (Safely) in a Slow Cooker

How to Make Broth (Safely) in a Slow Cooker

I’ve had a number of inquiries recently on how to make bone broth in a slow cooker like the Vita-Clay. Since I’ve already posted about how …

View RecipeHow to Make Broth (Safely) in a Slow Cooker
saffron rice

Saffron Rice Recipe (Traditional Method)

If you want to find out how to make saffron rice, it isn’t too difficult. Numerous recipes are at your fingertips if you do an online search, …

View RecipeSaffron Rice Recipe (Traditional Method)
sheep milk benefits

Benefits of Sheep Milk Compared with Other Types of Dairy

When people ask me what type of dairy milk I prefer, they are usually surprised when my answer is sheep milk! I particularly adore sheep milk cheese …

View RecipeBenefits of Sheep Milk Compared with Other Types of Dairy
peanut butter banana smoothie

Peanut Butter Banana Power Smoothie

For those of you who love peanut butter and banana toast, have I got a smoothie idea for you! This recipe for a peanut butter banana smoothie is so …

View RecipePeanut Butter Banana Power Smoothie
meat stock

Meat Stock: Make This if You Can’t Tolerate Bone Broth

How to make short-cooked meat stock for resolving autoimmune disease and improving gastrointestinal function if you cannot tolerate the glutamate in …

View RecipeMeat Stock: Make This if You Can’t Tolerate Bone Broth
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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