The journal below chronicles the first day of a three-day raw milk fast. Thoughts and observations …
Raw Milk Fast
Raw Milk Fast Do’s and Don’ts
Paula Jager, CSCS, owner of Crossfit Jaguar in Tampa Florida, is the author of a riveting journal …
How NOT To Break a Milk Cure Fast
The correct way to break a fast after eating no solid food whatsoever for 10 days is gently and …
The Milk Cure 10-Day Fast (Day 10)
We are done! I personally cannot believe I made it through the entire "Milk Cure" fast. Below …
The Milk Cure 10-Day Fast (Day 9)
Almost done! Less than 24 hours to go and The 10-Day Raw Milk Cure is complete! Paula, Richard, …
The Milk Cure 10-Day Fast (Day 8)
We're into the homestretch now! Day 8 of The "Raw" Milk Cure has come and gone. Have you started a …
The Milk Cure 10-Day Fast (Day 7)
One week down and only 3 days to go! I can't believe we will be finished with The (raw) Milk Cure …
The Milk Cure 10-Day Fast (Day 6)
Day 6 of The Milk Cure has come and gone. What are your observations? It seems we have at least …
The Milk Cure 10-Day Fast (Day 5)
It's hump day! We are halfway done with The 10-Day Milk Cure! Are any of you still detoxing or have …
The Milk Cure 10-Day Fast (Day 4)
We have all now completed Day 4 of a 10-day raw milk fast known as The Milk Cure. Almost halfway …
The Milk Cure 10-Day Fast (Day 3)
Day 3 of The Milk Cure! The rubber is meeting the road now. What's your story and how is your …
The Milk Cure 10-Day Fast (Day 2)
Day 2 of The Milk Cure 10-day raw milk fast is chronicled below. How is your experience going so …
