Day 3 wraps up Raw Milk Fast 2013 for Paula, Richard and I. Paula and I agree that 3 days was the …
Raw Milk Fast
Raw Milk Fast 2013 (Day 2)
Day 2 of Raw Milk Fast 2013 went better for some and a little worse for others. How are you doing? …
Raw Milk Fast 2013 (Day 1)
How did your first day of Raw Milk Fast 2013 go? Here are the thoughts and observations from …
Raw Milk Fast: Are You Ready?
In March 2011, my friend Paula Jager, owner of Crossfit Jaguar in Tampa FL and Fitness Editor for …
How NOT To Break A Fast
The correct way to break a fast after eating no solid food whatsoever for 10 days is gently and …
The Milk Cure 2012 (Day 10)
We are done! I personally cannot believe I made it through the entire 10 day fast. Below are …
The Milk Cure 2012 (Day 9)
Almost done! Less than 24 hours to go for The Milk Cure 2012. Paula, Richard, and I are ready to be …
The Milk Cure 2012 (Day 8)
We're into the homestretch now! Day 8 of The Milk Cure 2012 has come and gone. Have you started a …
The Milk Cure 2012 (Day 7)
One week down and only 3 days to go! I can't believe we will be finished with The Milk Cure 2012 …
The Milk Cure 2012 (Day 6)
Day 6 of The Milk Cure 2012 has come and gone. What are your observations? It seems we have at …
The Milk Cure 2012 (Day 5)
It's hump day! We are halfway done! Are any of you still detoxing or have those symptoms gone away …
The Milk Cure 2012 (Day 4)
We have all now completed Day 4 of The Milk Cure 2012. Almost halfway home now! Are you over the …
