Do Whole Grains Cause Cavities?
I realize the title of this post is rather shocking. I was floored too, when I first heard this information from Rami Nagel, author of Cure Tooth …
I realize the title of this post is rather shocking. I was floored too, when I first heard this information from Rami Nagel, author of Cure Tooth …
Easy recipe for Hindu fermented lemonade, a lightly cultured traditional beverage to add probiotics and enzymes to any meal. For those of you who are …
Examination of whether soaking coconut flour, one of the most popular baking ingredients for keto or low-carb eaters, is a necessary or beneficial …
As a follow-up to a blog from earlier this week regarding toxic chemicals like propylene glycol, aka antifreeze in commercial ice cream, this recipe …
How to permanently heal chronic stomach pain and bloating with the GAPS Diet with suggested healing menu plan and supplements for quick results. …
The lousy economy over the past few years boasts a silver lining in the temperate Floridian climate where I live.  Some folks who lost their jobs …
Some of the first recipes ever posted on this blog included a series of videos on how to make healthy, cold breakfast cereal. These posts proved to …
Many people might be surprised to learn that making your own homemade cereal is well worth your time! The reason is that boxed breakfast cereals …
How to decode labels on commercial meat packaging to identify whether the animals were raised without antibiotics 100% of the time. Reading food …
The GAPS Diet is a healing protocol based on the 100 year old, scientifically backed Specific Carbohydrate Diet, also called SCD. It was first …
My oldest went off to camp for almost two full weeks last month over a thousand miles away from home. It was the first time he had been away for more …
I thought it might be nice to take a break from my typical blog posts and look back at some of the laughs, tears, and gasps that have occurred in my …