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Healthy Home Economist / Archives / Recipes / Grain Recipes / Homemade Pizza Crust in less than 30 Minutes

Homemade Pizza Crust in less than 30 Minutes

by Sarah Pope / Affiliate Links ✔

Table of Contents[Hide][Show]
  • Homemade Pizza Crust
  • Other Healthy Pizza Crust Recipes

I’ve spent a good part of the weekend at a soccer tournament, so cooking was really the last thing I had time for.   This evening, with three very hungry kids, I decided to whip up the eternal favorite for dinner:  pizza made with homemade pizza crust.

There really aren’t any decent pizza crusts that can be purchased at the store at the moment.  There used to be a great one from French Meadow, but it was discontinued and I haven’t been able to find a satisfactory replacement.

So, here’s my homemade pizza crust which takes basically 15 minutes to both mix up and bake .. then it is ready for topping.   Dinner in less than 30 minutes.

Pizza that is actually healthy and that is prepared faster than Dominoes or Papa John’s can drive one to your house!  I use sprouted wheat flour as it is so much more digestible and nutritious than plain wheat flour.

Plus, sprouting the flour breaks down gluten, that hard to digest protein that almost everyone has trouble with these days even if you are asymptomatic and think you digest it just fine (hint:  you probably don’t digest gluten very well considering that the majority of folks suffer from some sort of digestive complaint and gluten is one of the primary suspects in these cases!).

*Check out my recipe homemade pizza sauce made in only one minute!

Homemade Pizza Crust

Makes 2 – 13″ homemade pizza crust

Ingredients
2 cups sprouted whole wheat flour (where to find)
1/2 cup parmesan cheese
2/3 cup whole milk (where to find)
1/4 cup expeller coconut oil (where to find)
2 tsp aluminum free baking powder (where to find)
1 tsp dried basil (where to find)
1 tsp dried oregano (where to find)
1 tsp onion powder (where to find)
2 cloves crushed garlic (optional)
1 tsp unrefined sea salt (where to find)

Instructions

1. Heat oven to 425 F/218 C.
2. Measure ingredients in a bowl.
3. Stir vigorously until mixture leaves the side of the bowl.
4. Gather dough together with your hands and press into a ball.
5. Knead dough in bowl 10 times to make smooth then divide dough in half.
6. On lightly floured suface roll each half into a 13″ circle.
7. Place on Pizza pan.
8. Turn up edges 1/2″ and pinch.
9. Brush circles with 2T of olive oil.
10. Bake homemade pizza crust for 10 minutes.
11.  Remove pizza crusts from oven.
13. Add toppings to your homemade pizza crust and bake for 5-10 minutes until it looks done.

Other Healthy Pizza Crust Recipes

Love this homemade pizza crust?  Here are some other homemade pizza crust ideas.

Coconut Flour Pizza Crust

Sprouted Flour Pizza Crust

Almond Flour Pizza Crust 

Gluten Free Pizza Crust

Breakfast Pizza Crust

Sarah, The Healthy Home Economist

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Category: Grain Recipes
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: the bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (4)

  1. Marissa

    Jan 27, 2013 at 8:44 pm

    Hi, can this be made with sourdough starter?

    Reply
  2. teresa

    Sep 3, 2011 at 10:01 am

    Sarah,
    Does this crust taste as good as a pizza dough made with yeast?

    Reply
  3. Sarah, the Healthy Home Economist

    May 27, 2009 at 8:12 pm

    I will be blogging about that this week! Stay tuned ..

    Sarah, The Healthy Home Economist

    Reply
  4. Anonymous

    May 21, 2009 at 1:07 am

    How do you sprout your wheat flour for the crust?

    Reply

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