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Healthy Home Economist / Natural Remedies / Page 22

Natural Remedies

teeth with gum disease and periodontitis

Periodontitis Recovery via Key Traditional Food

Natural dental health expert Will Revak examines how a key traditional food is required for recovery from periodontitis and yet is often overlooked by …

Read morePeriodontitis Recovery via Key Traditional Food
slice of cheesy pizza on a table

Tips For Easy Fat Digestion After Gallbladder Surgery

How to eat fat comfortably without digestive distress after gall bladder removal. This ensures adequate fat-soluble vitamins in the diet for optimal …

Read moreTips For Easy Fat Digestion After Gallbladder Surgery
chiropractic for constipation

Chiropractic for Constipation (and Other Energy Blockages)

How do you know when you need a chiropractic adjustment? Many patients will say “when I hurt” of course! While adjustments for physical …

Read moreChiropractic for Constipation (and Other Energy Blockages)
why am i sick

Why We Get Sick and What to Do About It

Since starting my practice in 1981 I have been fascinated by how different health care disciplines look at health and disease. Once I took a six week …

Read moreWhy We Get Sick and What to Do About It
mk-4 and mk-7 Vitamin K2 supplements on granite counter

Best Vitamin K2 Supplements. MK-4 or MK-7?

Discussion of the various vitamin K2 supplements on the market with a comparison of MK-4 from animal sources or MK-7 from bacterial fermentation to …

Read moreBest Vitamin K2 Supplements. MK-4 or MK-7?
traveling couple on vacation taking important supplements to stay healthy

The Most Essential Supplements to Take on Vacation

The most essential supplements to take when traveling for vacation or work to prevent illness or quickly nip it in the bud as necessary. I once went …

Read moreThe Most Essential Supplements to Take on Vacation
woman with insect bite allergic reaction on her arm

How to Stop Mild Allergic Reactions Fast

When allergic reactions are mild and not life-threatening, how to reduce their effects quickly to minimize swelling or discomfort. When we returned …

Read moreHow to Stop Mild Allergic Reactions Fast
intestinal health

The Perfect Trifecta for Intestinal Health

Three easy steps to improve intestinal health to drastically improve overall wellness when following a years-long, strict gut healing diet is not an …

Read moreThe Perfect Trifecta for Intestinal Health
Foot Zoning: Drug Free Pain Relief

Foot Zoning: Drug Free Pain Relief

The modern world was introduced to Foot Zoning or Foot Zone Therapy in 1979 when Ed and Ellen Case of Los Angeles brought back an ancient Egyptian …

Read moreFoot Zoning: Drug Free Pain Relief
home bladder infection remedies written on a prescription card

At Home Bladder Infection Remedies

Five safe remedies to consider for relief from bladder infections (UTIs) and which to choose based on the specific symptoms experienced.

Read moreAt Home Bladder Infection Remedies
6 Strategies for Relieving Stress Naturally

6 Strategies for Relieving Stress Naturally

Stress! We all have it — driving, work, shopping, kids, cooking, family, neighbors, bills, the list goes on. Stress is a fact of life especially in …

Read more6 Strategies for Relieving Stress Naturally
mother using natural teething remedy for her baby

Natural Alternative to Toxic Baby Teething Gels

Affordable, fast, safe teething remedy to try as an alternative to toxic “drug-free” baby teething gels available over-the-counter. When …

Read moreNatural Alternative to Toxic Baby Teething Gels
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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