The Milk Cure 10-Day Fast (Day 3)
Day 3 of The Milk Cure! The rubber is meeting the road now. What’s your story and how is your raw milk fast going?  We all want to know so be …
Natural Remedies
The Milk Cure 10-Day Fast (Day 2)
Day 2 of The Milk Cure 10-day raw milk fast is chronicled below. How is your experience going so far if you are participating with us? Are you feeling …
The Milk Cure 10-Day Fast (Day 1)
How did your first day of The Milk Cure go? Here are the thoughts and observations from Paula, Richard, and me as we began the 10 day journey. …
Lyme Disease and The Milk Cure
How one mother began her recovery from Lyme disease using the traditional technique known as The Milk Cure used by the forerunner of the Mayo Clinic. …
The Milk Cure. 10 Days of Raw Milk Fasting
Last year, Paula Jager, owner of Crossfit Jaguar in Tampa Florida, wrote a series of riveting posts about her 15 day raw milk fast. This series on The …
Depression: Your Brain on Sugar
The scientific research on how the physiological effects of dietary sugar and refined carbs contribute to depression and greatly influence whether a …
Nutritional Remedy for Heavy, Painful Periods
Heavy periods are a health risk over the long term that most women do not realize can frequently be resolved with dietary intervention. Try this …
Ear Candling: Helpful or Harmful?
Proponents of ear candling claim that it cleans out excess wax and other impurities to resolve pain, infection and discomfort. Two simple home tests …
Eggshells and Apple Cider Vinegar Remedy
How to make a simple tincture using eggshells and apple cider vinegar as a remedy for acid reflux or as a natural source of calcium and magnesium. You …
Gut Problems? Get That Belly in the Sun!
Gut health can be helped tremendously by sunning the belly with no sunscreen for short, nonburning periods at midday. These deeply penetrating, …
Natural Remedy for Hives (Urticaria)
My 13 year old son recently started puberty and about the same time, unexpectedly and out of the blue came down with a pretty bad case of hives …
Herbal Bitters: Invaluable Aid to Fat Digestion
Need help transitioning off a low-fat diet until your body adjusts to digesting healthy fats again? Herbal bitters can help! People transitioning from …