Depression: Your Brain on Sugar
The scientific research on how the physiological effects of dietary sugar and refined carbs contribute to depression and greatly influence whether a …
Natural Remedies
Nutritional Remedy for Heavy, Painful Periods
Heavy periods are a health risk over the long term that most women do not realize can frequently be resolved with dietary intervention. Try this …
Ear Candling: Helpful or Harmful?
Proponents of ear candling claim that it cleans out excess wax and other impurities to resolve pain, infection and discomfort. Two simple home tests …
Eggshells and Apple Cider Vinegar Remedy
How to make a simple tincture using eggshells and apple cider vinegar as a remedy for acid reflux or as a natural source of calcium and magnesium. You …
Gut Problems? Get That Belly in the Sun!
Gut health can be helped tremendously by sunning the belly with no sunscreen for short, nonburning periods at midday. These deeply penetrating, …
Natural Remedy for Hives (Urticaria)
Home remedy for hives that works fast and is completely nontoxic. Appropriate for both children and adults. One of my teenage children once came down …
Herbal Bitters. Crucial Aid for Digestion
How to use herbal bitters to stimulate bile production for improved liver and gall bladder efficiency and more effective digestion of fats without …
How to Avoid a Root Canal with Diet Alone
One of the most popular articles on this site is how I healed my child’s cavity using the protocol recommended by Dr. Weston A. Price DDS, a …
Are Antibiotics Necessary for Strep Throat?
More parents seem to be making an effort in recent years to limit antibiotic exposure for their children. This is due to concerns about how this may …
Herbal Infusion: How to Prepare and Use Therapeutically
How to most effectively steep herbs into a potent and therapeutic infusion whether using tea, roots, bark, leaves, seeds, or flowers to experience the …
Marjoram: Ancient Herb of Happiness
Marjoram is one of the easiest herbs to grow at home. It is an excellent flavor enhancer for cooking and has utility in soap-making and medicinally …
Natural Strategies to Resolve Constipation Without Fiber
Natural techniques for resolving constipation without added fiber that can damage the colon and contribute to inflammatory conditions. Constipation is …