Antifreeze in Your Ice Cream
Unlabeled propylene glycol, a form of antifreeze, lurks in commercial ice cream, risking health issues for those that consume it. One thing I try to …
Healthy Living
Meet My Farmer!
It is my pleasure to introduce you to one of my local farmers, Ron and Cherri Clark. The Clarks have been tending this beautiful patch of …
Why Fermented Soy Is More Thyroid-Suppressing Than Plain Soy
A huge misconception in the health community is that fermented soy is safe to eat for those with thyroid issues. This would include traditional foods …
Hey, Chicken Nugget Fans, Get a Load of This!
A concerned reader sent me a link to an article today that absolutely grossed me out and I thought I had seen it all where processed factory food is …
Rooibos Tea: Healthy & Naturally Caffeine Free
Health benefits of rooibos tea and why it’s one of the best substitutes for tea and coffee to reduce adrenal-depleting stimulants in the diet. I …
Undertakers: Amalgam Teeth Should Be Pulled
While the American Dental Association continues to insist on the safety and “enviable 150-year track record” of amalgams (aka, …
Does Dr. Oz Know REAL Nutrition?
My son and I watched a few minutes of Dr. Oz’s TV show on overcoming obesity last night. The show airs on Discovery Health. For fun, we both …
Buckwheat Breakfast Cereal Disaster
Some of the first recipes ever posted on this blog included a series of videos on how to make healthy, cold breakfast cereal. These posts proved to …
Nanites with Your Pizza Sauce?
I’ve recently stopped buying any and all brands of canned organic tomato products. I recently found out that all acidic foods, even organic, are …
6 Frequently Overlooked Signs of Adrenal Fatigue
You’d have to be living under a rock not to notice that adrenal fatigue and adrenal problems, in general, are at epidemic proportions in our …
Deconstructing Industrial Food Sickness
My whole family ate dinner last night at Beef O’Brady’s with a bunch of friends after a soccer game.. I hate Beefs because …
Anecdotes or the Scientific Method?
I’m going way out on a limb with this post and maybe opening myself up to a bunch of “you are completely nuts” emails, but I think …