Boma Flavors of Africa: Best Restaurant at Disney World
My family loves to visit Disney World. Living only an hour or so away, it seems we go no less than 3 or 4 times a year, frequently with an overnight …
Healthy Living
Yes! You Should Eat Like an Icelander!
I got a free issue of Food and Wine magazine in the mail the other day. As I was flipping through it, I noticed an interesting article titled …
Mass Produced Chickens
My family traveled across the state this weekend for a soccer tournament. A few miles from the sports complex out in the middle of nowhere, I noticed …
3 Simple Ways to Eat Super Healthy on a Tight Budget
A number of readers have emailed and asked me to blog about eating healthy on a tight budget. This article on how a single parent manages eating …
Deadly, Drug Resistant Infections from Eating Store Meat
If you aren’t yet convinced that you simply MUST buy your meat directly from a farmer you trust or at the very least an organic food company …
Cook From Scratch! Here’s Why
The Johns Hopkins Bloomberg School of Public Health has made a very important discovery. People who eat home-cooked, from scratch meals almost every …
Breast Cancer Screening has Minimal Benefits
Finally! The American Cancer Society (ACS) has admitted that its reckless advice to women for the past several decades to have an annual mammogram is …
Longevity Secrets of The World’s Oldest Man
The world’s oldest living man gives the secrets to his longevity in this USA Today article. Funny thing is, his list of “secrets” …
Pre-Teen Osteoporosis
I knew it was coming. Decades ago, Dr. Price warned it would happen. Even still, I was completely unprepared for what I saw in the Post Office line …
8 Reasons to Avoid Agave (and what to use instead)
Reasons to avoid agave, the destructive manufacturing process required to create it, and four alternative healthy sweeteners to consider instead. As a …
Public Servant Who Actually SERVES is Fired
I think many of us these days are disallusioned with the red tape laden bureaucracy we call “government”. It is rare to find a public …
Raw Milk Gaining Popularity
The Sarasota Herald-Tribune posted an article on raw milk. I was interviewed for the piece and quoted a couple of times. Thought you might like to …