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Healthy Home Economist / Healthy Living / Page 38

Healthy Living

“Eating Through the Ages” Documentary

I was contacted out of the blue a few weeks ago by a lady who is working with a group of students at our local University to produce a PBS documentary …

Read more“Eating Through the Ages” Documentary

Grassfed Goes Gourmet

Grassfed beef is going mainstream! Emeril Lagasse, best known for his wildly popular TV cooking show, is now promoting well-marbled grassfed ribeye …

Read moreGrassfed Goes Gourmet
beige color and large creamline of milk from cows eating spring grass

The Wonder of Rapidly Growing Spring Grass

How cows grazing on rapidly growing spring grass results in a beige color for the milk and cream along with deep yellow butter containing the elusive …

Read moreThe Wonder of Rapidly Growing Spring Grass
ibuprofen parkinsons

Ibuprofen Reduces Parkinson’s Risk? Are We Really That Stupid?

Newsflash:  Ibuprofen has now achieved rock star supplement status! A new “study” planned for presentation at the American Academy of …

Read moreIbuprofen Reduces Parkinson’s Risk? Are We Really That Stupid?

Real Food Compromise or Sell Out?

My sweetie took me out for Valentine’s lunch to my favorite restaurant, L’ Eden, an authentic French cafe in beautiful downtown Tampa.    …

Read moreReal Food Compromise or Sell Out?
american restaurant

The Decline and Fall of the American Restaurant

Joke: What does a chef make for dinner when she has the night off? Answer: Reservations! It’s true. Most working chefs rarely cook at home. Perhaps …

Read moreThe Decline and Fall of the American Restaurant
pot of vegetable cooking in water on stovetop

Should Vegetable Cooking Water Be Saved?

Guidelines for when vegetable cooking water is safe to use and when it is best to toss due to nitrites, residues or anti-nutrients that can do more …

Read moreShould Vegetable Cooking Water Be Saved?
Health Lessons Learned in a Buddhist Monastery

Health Lessons Learned in a Buddhist Monastery

Shortly after I finished graduate school in December 1987, I embarked upon a life-changing trip to Asia. I spent most of my time in Japan and …

Read moreHealth Lessons Learned in a Buddhist Monastery

Would Any Real Food Still Left in Restaurants Please Stand Up?

Real Food is continuing its disappearing act from restaurants across America. It doesn’t seem to matter whether the restaurant is a franchise or …

Read moreWould Any Real Food Still Left in Restaurants Please Stand Up?

Giving Credit Where Credit is Due

Those of you who have been reading this blog for awhile know that I am no fan of Dr. Oz. I even wrote a blog post on his ridiculous show on overcoming …

Read moreGiving Credit Where Credit is Due
young boy drinking healthy milk substitute in a glass

Healthiest and Best Milk Substitutes

The healthiest and best dairy milk substitutes to make at home for children and adults and why to avoid commercial versions even if organic. Milk …

View RecipeHealthiest and Best Milk Substitutes
grassfed cow eating grain for optimal health

Why “100% Grassfed” Does Not Always Produce the Best Milk

Why fully pastured cows are often healthiest and produce the best and safest milk with the lowest somatic cell count when a small grain ration is …

Read moreWhy “100% Grassfed” Does Not Always Produce the Best Milk
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

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