Cinnamon for Weight Loss: Does it Work?

Cinnamon for Weight Loss: Does it Work?

In herbal medicine, the health benefits of cinnamon are numerous and impressive. I've written before about how I use a teaspoon of freshly grated varieties in...
Bone Broth Diet: Brilliant or Bust?

Bone Broth Diet: Brilliant or Bust?

When I first heard of the Bone Broth Diet, numerous questions immediately came to mind. Is it a GAPS Diet knock-off designed to mend leaky...

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