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Healthy Home Economist / Archives / Healthy Living / Good Diet, Bad Diet. My Latest eBook!

Good Diet, Bad Diet. My Latest eBook!

by Sarah Pope / Affiliate Links ✔

Good Diet, Bad Diet eBook cover

I am very excited to introduce my latest eBook Good Diet, Bad Diet.

I wrote and dedicate this eBook to those who have struggled with eating disorders triggered by the plethora of scammy weight loss protocols and false health narratives that sadly continue to flourish in our society today.

As the chapters unfold, I overview some of the more popular and trendy approaches to weight loss, dispelling myths and revealing hidden dangers along the way as needed.

I also focus on those GOOD diets that actually do justice to the traditional etymology of the term.

The word “diet” is derived from the Greek word diata, which refers to a lifestyle that promotes health for both the body and the mind.

Ultimately, it is up to the individual to determine if a dietary regime will be appropriate given everyone’s unique household, work, budgetary, and family challenges.

I hope that the options outlined in Good Diet, Bad Diet provide literal “food for thought” as you contemplate which protocol can help you and your family members achieve lasting weight loss combined with improved wellness.

Most importantly, my greatest wish for those that read this eBook is that they are armed with the necessary questions to evaluate future dietary fads as they emerge.

And, there seem to be at least a few every year that capture the public’s fancy, quickly gaining viral visibility on social media!

In conclusion, my hope is that Good Diet, Bad Diet will assist you in competently assessing the pros and cons of any diet that comes your way before getting sucked into a protocol that will ultimately do harm.

How to Download Good Diet, Bad Diet to the Reading Device of Your Choice

Good Diet, Bad Diet is available exclusively to members of the Healthy Home Plus community.

To access, log in to your Plus account and click “downloads” to install Good Diet, Bad Diet, or any of the other eBooks listed, to the device of your choice.

Be sure to reach out via the purple chatbox in the lower right-hand corner of the screen if you need help with this!

If you are not yet a Plus member, click here to learn more!

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Category: Healthy Living, Weight Loss
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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