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Healthy Home Economist / Archives

Archives

Why Soil Based Probiotics are Necessary to Heal the Gut

Why Soil Based Probiotics are Necessary to Heal the Gut

The use of fermented foods by ancestral cultures to preserve food, enhance nutritional value, and protect health goes back thousands of years and …

Read moreWhy Soil Based Probiotics are Necessary to Heal the Gut

Whole Foods Veggie Rating System Confuses Shoppers

I don’t shop at Whole Foods much, as I prefer to spend as many of my food dollars with local businesses and farms as possible. As for the big …

Read moreWhole Foods Veggie Rating System Confuses Shoppers
How to Save Your SCOBY from a Fruit Fly Infestation

How to Save Your SCOBY from a Fruit Fly Infestation

The fruit flies are really a challenge in my neck of the woods this year. They seem much more prevalent than in any years past that I remember. Fruit …

Read moreHow to Save Your SCOBY from a Fruit Fly Infestation
chocolate chip cookie cake batter on a pizza pan

Real Food Chocolate Chip Cookie Cake

This delicious chocolate chip cookie cake recipe is made with wholesome ingredients and nourishing fats that you can feel good about serving. This …

View RecipeReal Food Chocolate Chip Cookie Cake

3 Types of Farro. Should You be Eating this Ancient Grain?

Farro is an ancient grain that is rapidly growing in popularity as more people discover that modern wheat varieties extremely high in gluten are …

Read more3 Types of Farro. Should You be Eating this Ancient Grain?

The Hydroponic Invasion of USDA Organic

Those of you who have been eating organic produce since before 2010 have no doubt noticed a relentless and continuing decline in quality in recent …

Read moreThe Hydroponic Invasion of USDA Organic
red rooibos tea latte

Red Rooibos Latte: Naturally Caffeine Free

If you are looking to replace coffee based lattes with something that is naturally caffeine free and absolutely delicious, I would suggest that you …

View RecipeRed Rooibos Latte: Naturally Caffeine Free

How to Make and Use Yarrow Tincture as Herbal Bug Repellent (stronger than DEET)

How to properly make and use yarrow as a broad spectrum insect repelling herbal tincture (including ticks) which has a reputation for being stronger …

View RecipeHow to Make and Use Yarrow Tincture as Herbal Bug Repellent (stronger than DEET)
Are AMR Devices Any Safer Than Smart Meters?

Are AMR Devices Any Safer Than Smart Meters?

Comparison of the safety of AMR meters versus smart meters for measuring electricity or water usage on a residential home or apartment and as a source …

Read moreAre AMR Devices Any Safer Than Smart Meters?
homemade jello

Healthy Homemade Jello Pudding Recipe (+ VIDEO)

Homemade jello made with unprocessed ingredients is an easy, fast and yummy treat that is the perfect pudding dish to take to cookouts and potlucks. …

View RecipeHealthy Homemade Jello Pudding Recipe (+ VIDEO)
The Place To Be This October

The Place To Be This October

Have you ever had an opportunity that you knew would be life-changing and would probably never come around again? Even if it was a little inconvenient …

Read moreThe Place To Be This October
all purpose herbal salve ingredients on granite counter with slow cooker

All Purpose Herbal Comfrey Salve Recipe

All purpose herbal salve recipe with nine different therapeutic herbs including comfrey for rapid tissue healing and inflammation reduction. Great for …

View RecipeAll Purpose Herbal Comfrey Salve Recipe
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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