3 Types of Farro. Should You be Eating this Ancient Grain?
Farro is an ancient grain that is rapidly growing in popularity as more people discover that modern wheat varieties extremely high in gluten are …
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The Hydroponic Invasion of USDA Organic
Those of you who have been eating organic produce since before 2010 have no doubt noticed a relentless and continuing decline in quality in recent …
Red Rooibos Latte: Naturally Caffeine Free
If you are looking to replace coffee based lattes with something that is naturally caffeine free and absolutely delicious, I would suggest that you …
How to Make and Use Yarrow Tincture as Herbal Bug Repellent (stronger than DEET)
How to properly make and use yarrow as a broad spectrum insect repelling herbal tincture (including ticks) which has a reputation for being stronger …
Are AMR Devices Any Safer Than Smart Meters?
Comparison of the safety of AMR meters versus smart meters for measuring electricity or water usage on a residential home or apartment and as a source …
Healthy Homemade Jello Pudding Recipe (+ VIDEO)
Homemade jello made with unprocessed ingredients is an easy, fast and yummy treat that is the perfect pudding dish to take to cookouts and potlucks. …
The Place To Be This October
Have you ever had an opportunity that you knew would be life-changing and would probably never come around again? Even if it was a little inconvenient …
All Purpose Herbal Comfrey Salve Recipe
All purpose herbal salve recipe with nine different therapeutic herbs including comfrey for rapid tissue healing and inflammation reduction. Great for …
The Alarming Effects of Water Birth for Mom and Baby
Reasons to reconsider water birth due to toxins found in birthing pools and destruction of beneficial flora in the birth canal and vernix caseosa that …
Family Doesn’t Get Your Real Food Habit? Here’s Why
One of the most common questions I receive by email relates to the lack of acceptance of friends and family, even a spouse, regarding the decision to …
How to Make Yogurt Cheese (raw or pasteurized)
I received a number excited emails from readers regarding the recent article on cheese making. It seems that there are some home fermenters out there …
The Top 10 Health Decisions My Mom Totally Nailed
I am so grateful my Mom (who is 86) is still with us for me to say these words to her this weekend: Happy Mother’s Day! I believe it is …