The Fascinating Impact of Color on Health
How the colors in our living environment affect mood, sleep, muscle strength, and other biological functions, and how to use this fascinating research …
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The China Study EXPOSED: Vegan Bible Loaded with Flaws
When T. Colin Campbell’s The China Study was released in 2006, it quickly rocketed to best seller status primarily propelled by word of mouth …
Warm Up and Stretching: Neglect Them at Your Peril
Getting fit is largely a matter of the details such as training consistently, utilizing a program that will meet your specific goals, eating the right …
Italian Vegetable Soup (No Stock or Broth Needed)
Let’s face it. Despite the best planning and organization, sometimes the freezer can be (gasp!) completely empty of the most basic traditional …
Court Denies Hospital Plea for Guardianship of Amish Girl
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Move Over Prozac – Turmeric Works Better (without the devastating side effects)
Gold standard, randomized controlled study shows that curcumin, the potent neuro-protective, anti-inflammatory, and antioxidant substance in turmeric, …
Why Milk Is Not Just for Baby Cows
One of the most misguided food myths getting perpetuated nowadays, sadly even by some alternative practitioners, is that dairy is unhealthy to …
Hospital Seeks Medical Authority as Parents Halt Chemo at Child’s Request to Stop Intense Suffering and Probable Infertility
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You CAN Heal from Severe Ulcerative Colitis with NO Drugs!
Editor’s Note: I met Gina Rieg at the Fourfold Path to Healing Conference in Baltimore in February 2012. Her story of healing from Ulcerative …
Victory for Rosie’s Garden but USDA a No Show in the Process
The story of 4 year old Rosie and her garden that was threatened with removal in a subsidized housing development in South Dakota continues to develop …
4 Year Old’s Garden Fate Uncertain as USDA Considers Options
Roger Doiron, Director of Kitchen Gardeners International, has just provided an update on the situation in South Dakota where a 4 year old …
Community Fitness Improves Way More than Just Your Waistline
By Fitness Editor Paula Jager CSCS, Owner of Crossfit Jaguar There are many reasons to start a fitness program–improving your health, body …