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Healthy Home Economist / Archives for 2019 / Page 4

Archives for 2019

Detoxing on Steroids

Detoxing on Steroids

Regular detoxification is non-negotiable in this polluted world we live in. It is difficult if not impossible to maintain optimal health over the …

Read moreDetoxing on Steroids
hyperthermic therapy

How to Use Heat to Heal

A well-respected oncologist in my community once told me that cancer patients typically have difficulty spiking a fever. This is one reason exposure …

Read moreHow to Use Heat to Heal
DIY Moisturizing Hair Mask

Deep Conditioning DIY Hair Mask

If your hair tends to be normal to dry like mine, using a moisturizing hair mask once or twice a month is a good idea to keep locks supple and smooth. …

View RecipeDeep Conditioning DIY Hair Mask
Ringo Starr Warns about Being Vegan

Ringo Starr Warns about Being Vegan

Ringo Starr is indisputably in amazing shape for his age. Only months shy of joining octogenarian ranks, he has as much energy on stage as decades …

Read moreRingo Starr Warns about Being Vegan
Natural, Holistic or Biological Dentistry? 1

Which is Best? Natural, Holistic or Biological Dentistry?

Finding a dentist whose treatment philosophy matches your own is quite a challenge today! The fact is that there is a lot of gray areas when it comes …

Read moreWhich is Best? Natural, Holistic or Biological Dentistry?
5 (Urgent) Strategies for Eating Less Microplastic

6 (Urgent) Strategies for Eating Less Microplastic

Important lifestyle strategies for eliminating ingestion of microplastics that are contaminating food and water supplies around the world. When we …

Read more6 (Urgent) Strategies for Eating Less Microplastic
Perfect Cauliflower Pizza Crust (or...how to avoid a soggy mess)

Perfect Cauliflower Pizza (how to avoid a soggy mess)

We really enjoy cauliflower pizza in our home. For those of you who haven’t tried it, it is simply pizza where the grain-free crust is made …

View RecipePerfect Cauliflower Pizza (how to avoid a soggy mess)
dropi flavors

Dropi Cod Liver Oil Review

Most people don’t realize it, but the majority of cod liver oil brands on the market today are not truly whole food supplements. While the …

Read moreDropi Cod Liver Oil Review
cold pressed juice in a cup

No, Your Cold Pressed Juice is Not RAW

It seems that there is a huge myth going around about cold-pressed juice. Many people including those who work at juice bars or even own them believe …

Read moreNo, Your Cold Pressed Juice is Not RAW
Sarah's Favorite Prime Day Deals (25+ Ideas) 1

Sarah’s Favorite Prime Day Deals (25+ Ideas)

Amazon’s annual shopping holiday that is exclusive to Prime members is here! This year, Prime Day launches on Monday, July 15th at 12 am Pacific …

Read moreSarah’s Favorite Prime Day Deals (25+ Ideas)
Slow Cooker Yogurt. Easy + Better than ANY Store Brands

Slow Cooker Yogurt. Easy + Better than ANY Store Brands

How to make fresh yogurt in a slow cooker that is more probiotically and therapeutically active for your gut than any store brands. My somewhat …

View RecipeSlow Cooker Yogurt. Easy + Better than ANY Store Brands
Vegan Baby Formula. Is that Safe?

Vegan Baby Formula. Is that Safe?

The rise in popularity of plant-based diets has resulted in some devotees to consider feeding their infants the same way. However, nutrient …

Read moreVegan Baby Formula. Is that Safe?
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5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

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