Headaches? A Most Likely Cause
Americans are in a world of hurt. Use of store-bought painkillers primarily for headaches increased by nearly 90% between 1997 and 2005 according to …
Archives for November 2010
Finding Your Balance
Guest Post by Paula Jager, CSCS Mobility, flexibility, range of motion–no matter what you call it most of us do not even think about it. If you …
Do Whole Grains Cause Cavities?
I realize the title of this post is rather shocking. I was floored too, when I first heard this information from Rami Nagel, author of Cure Tooth …
Farmageddon Review
America is at war. This war is not being waged in the streets of Baghdad or the mountains of Afghanistan. This war is being waged against the small …
Traditional Homemade Gravy Recipe (+ VIDEO)
Making homemade gravy is arguably one of the most important tasks when creating a delicious holiday meal for your family. With the holidays upon us …
Wise Traditions 2010 Roundup
I’m back home, unpacked and sort of back in routine after 5 days of the most mind-blowing Wise Traditions Conference yet! Attendance continues …
Perfectly Fermented Homemade Cilantro Salsa
Cilantro is an ancient herb used in cooking and healing for thousands of years. Ancestral societies grew cilantro extensively in ancient Europe. It …
Fermented (Hindu) Lemonade Recipe + Video
Easy recipe for Hindu fermented lemonade, a lightly cultured traditional beverage to add probiotics and enzymes to any meal. For those of you who are …
Do Lunch at Wise Traditions!
I am so excited to be attending the Wise Traditions Conference this year! The last time I attended was in 2007 when I gave a talk on Natural Remedies …
Should Coconut Flour Be Soaked?
An increasing number of folks are using coconut flour these days as a low carb alternative to grain based flours. Coconut flour is disaccharride free …
“Happy” Meals No More
In recent days, the San Francisco Board of Supervisors voted to ban restaurants from offering toys with calorie packed children’s meals. …
Cardio Will Not Get You Fit
Just say NO to LSD! Don’t worry – I am not talking about Lysergic Acid Diethylamide, a psychoactive hallucinogenic drug popular in the …