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My paternal Grandmother was not much of a cook, but wow, could she ever bake! Every year during the first week of December, she would go on a baking binge and whip up dozens of cookies for the Christmas holiday. My two favorites were her incredible gingerbread cookies and the old fashioned sugar cookie recipe below. …

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Key lime pie is one of my family’s all time favorite desserts. Making it conventionally is a surefire way to risk a nasty cold or sinus infection though. The reason is the sweetened condensed milk that is a key ingredient of this dish. It is one of the most allergenic and unhealthy processed foods on …

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I consider a chocolate cookie pie crust essential for making certain types of confections. In particular, key lime pie and cream pies turn out absolutely delicious using this type of pastry crust. I used to purchase an organic chocolate cookie crust that was made with palm oil. It was tasty, very convenient to use, and had quality …

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Popcorn is an incredibly popular snack especially in North America. However, for reasons not yet fully understood, corn allergies are increasing which precludes many people from enjoying a bowl even if the popcorn is organic or an heirloom variety and popped in a healthy fat. This is where popped sorghum comes in! Considered the traditional grain of India, …

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When it comes to making snacks for my family, popcorn cooked in a healthy fat and sprinkled with sea salt is one of my all-time favorites. Some folks like to add even more nutrition by sprinkling their bowl of popcorn with brewer’s yeast. This practice is a very tasty way to add lots of B vitamins. …

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While on vacation with four of my siblings recently, my baby Sis made an onion dip that was quite possibly the best I’ve ever tasted! I asked her if she would mind if I shared the recipe, and she said “of course”. Thanks Beth! Not only is this onion dip super easy and fast to …

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This recipe for no bake cheesecake is everything real foodies love in a dessert. It’s creamy, rich, filling (so you won’t eat too much), and loaded with enzymes and probiotics because it is made with whole, raw ingredients! Unfortunately, the primary ingredient in most cheesecake recipes is commercial cream cheese, one of the nastiest hormone …