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Healthy Home Economist / Archives / Videos / Other / My Asian Supermarket Adventure (VIDEO)

My Asian Supermarket Adventure (VIDEO)

by Sarah Pope / Affiliate Links ✔

asian supermarket

Well, I’m back at it again…this time shopping at a local Asian supermarket.

Getting thrown out of a conventional supermarket wasn’t enough fun for me!

What interesting and traditional foods can we find here?

If you haven’t ever shopped at an Asian grocery before, you must find one in your local area right away. Not only is it an incredibly fun and interesting experience (be sure to take the kids along), but you will find foods here that you cannot find anywhere else.

What foods do you like to buy at an Asian market?

By the way, I need to come clean. The salted duck eggs I bought in the video .. they were terrible! Big strike-out on that purchase. I highly recommend buying the speckled quail eggs instead.

However, the frozen coconut made excellent homemade coconut milk!

How to Shop at an Asian Supermarket

One thing I didn’t show in this video is the packages of very affordable bonito flakes. They are dried fish that make an excellent quick stock for soups!

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Category: Other, Videos
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: the bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (35)

  1. Brenda Critell

    Aug 1, 2018 at 11:22 am

    Regarding the salted duck eggs, you probably didn’t use them correctly. They are used as a condiment, not as a food to eat by itself. It is very good chopped up and used as a topping on congee. I also chop it up and throw it into soup just before serving. I really enjoy salted duck eggs or Thousand Year Old Eggs as they are often called.

    Reply
  2. Sarah

    Apr 8, 2012 at 12:08 am

    I stopped at a large asian market in Edmonds, WA today. I was looking for fish sauce to make ketchup. I looked at probably 15 different brands and could not find a single ONE that didn’t have either MSG, sugar or both!! Now what should I do? Can you mail order it from somewhere? I really want to find some, to make healthy ketchup! I’d appreciate any advice you might have. I’ve been learning a lot from your blog. It is so encouraging to see someone else caring about what they put in their body! Keep up the good work!
    Sarah

    Reply
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