Healthy Chinese: Easy Egg Fried Rice (+ Video)Updated: July 30, 2018 Egg Recipes For Dinner, Egg Recipes For Lunch, Main Courses, Rice Recipes, Videos
Egg Fried Rice Recipe
10 minute recipe for egg fried rice with additional frozen vegetables. Ingredients include a recommended healthy fat for cooking and traditionally brewed soy sauce.
Add coconut oil to a large frypan and cook on medium heat for a minute or so to get hot.
Add in handfuls of the cooked rice and stir for 3-4 minutes to absorb the oil.
Mix in frozen peas and egg pieces.
Stir and cook on medium for 1-2 minutes more.
Taste and add sea salt as necessary.
Serve and enjoy!
Fast Healthy Chinese Meal
Sarah, The Healthy Home Economist
The Healthy Home Economist holds a Master’s degree from the University of Pennsylvania. Mother to 3 healthy children, blogger, and best-selling author, she writes about the practical application of Traditional Diet and evidence-based wellness within the modern household. Her work has been featured by USA Today, The New York Times, National Review, ABC, NBC, and many others.